We welcomed Beau Leonard Wilbur Kehoe to the world on February 19th, weighing in at 6 pounds, 13 ounces and 18.25 inches. We are completely smitten and in love with this sweet boy already ✨💙 #alreadyexhausted#babybeaukehoe
“The look you give her when she says strap up bitch let’s go round 3 but you just put a bag of pizza rolls in the microwave” ..... but really tho...fuck the whole hairstyle idea on my story... I’m just gonna start wearing it like this 😐😅 #alreadyexhausted#zerofucks
⚡️ Hardworking Moms⚡️
I often find myself comparing myself to other women, I am always comparing my physique to majority younger women who don’t have children.
My body isn’t the same slender physique it used to be before I had kids I remember the days I would eat anything and not gain a single pound or if I didn’t eat I would lose weight. But after having not one but two kids I can’t do that anymore without fear of unhealthy weight gain. Which For this prep I’ve been working harder than I ever had to in order to get my body back in shape. Sure this picture looks great, but I put in so much sweat, tears and sacrifices every day because my body just doesn’t respond the way it used to, so I have to manually figure out my body, what works and what doesn’t, it’s like one big science experiment.
Our bodies change a lot after having kiddos not just physically but mentallyas well.
But Working harder doesn’t make us weak it makes us that much stronger 💪🏽 Mentally and physically that when you reach your goals, you will reap the rewards.
With the influx of ‘Online Fitness Models’ we need to not compare ourselves to them, because you to can create your own unique tailored physique, but the 1️⃣ step is to set short term goals, and execute them by making the time every day to get ish done ✅
I finally colored my hair & it's in a mom bun 🤷♀️. Yep, that mom life got me. Correction... toddler mom life. Somewhere between tantrums, wanting everything on the shelves in the grocery store, & refusing to eating anything that's not cheese (she settled for potato soup & a popsicle), i ditched my beach waves for the bun. ANNND the only reason i am taking a selfie is because Rykar is taking a nap 🙏. .
New semester of school starts on Wednesday, 400+ hours of clinicals to complete by the end of April begins, & maternity leave is officially over. The next 4 months is going to be BUSY. See ya in May friends b/c I’m a prisoner to the hospital & my house until then. ✌🏼💀⚰️ #sendwine🍷#alreadyexhausted#itwillbeworthit#gratefulmindset📚👩🏼🎓👩🏼⚕️
Nights like tonight are what memories are made of. I love time spent with my nieces and nephews (and their parents, of course). Do not be fooled: Christmas at the Veltkamp’s was greatly about the littlest member of our family: Everett! It was so fun to see him play with his toys and to really start to see his personality! He makes his cameo on his Uncle Jake’s lap in the last picture as both were trying to stay awake at the end of the night. Also, please note the gangsta piano beanie that I am totally pulling off that my mom bought me. #christmasattheveltkamps#christmasnumberone#alreadyexhausted#allthecousins#andgrandma#merrychristmas