Sash🌸🌼🌺 @sashrecoveryxx

sashrecoveryxx

Sash🌸🌼🌺 • Recovering from Anorexia Nervosa - outpatient🌼 • 21✨ • Dancer👯 • I don't post everything I eat, dm's are open💗 • TW ON LINK

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Sash🌸🌼🌺 (@sashrecoveryxx) Recent Photos and Videos

  • Morning lovelies! Breakfast this morning is a bowl of crunchy nut cornflakes, topped with unsweetened soya milk😍 I’ve been obsessed with these lately! They make such a good night snack too!!! Get ready for another busy day today - just been and drove to take my brothers to school, going to eat this then have a shower; wash my hair; dry it and curl it ready for showgirling later. I’ve also got to complete some online work for my new job, then it’ll probably be time to go and fetch my other little brothers and sister from school; then I’ve got about an hour/two to chill and get everything sorted before leaving for tonight’s work💃🏻! So better get started I guess🤣🤣 -
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Some of you have asked for an update on my dietician appointment: in all honesty if wasn’t too bad. She asked about my current food diary and what it looks like. She mentioned that what I’m intaking at the minute still isn’t enough for my schedule but she’s happy with progress I’ve been making with eating out; making sure to have breakfast; things like that. She’s gave me some more ideas on what to add after I finish work and go straight to dance; so she’s suggested things like protein shakes, smoothies, protein yogurts; things like that really. She expressed her concern about my schedule this Saturday...basically; I’ll be teaching 11-3:30 at the dance school and then I’ve got my bar job 6pm-2am😶 she’s gave me a plan to try and follow and I’ll be sure to follow it because I know I’ll be exhausted otherwise!! Originally she was going to schedule another meeting for a months time but because I have no therapy anymore, she changed it for 2 weeks fine just to see how I’ll have been getting on...I’m grateful for that but honestly the quicker im out, the better. I’m making progress on my own and with the support system around me, I know I’ll be just fine. Let’s just see what she says next time we meet I guess🤦🏻‍♀️🙆🏻‍♀️ anywayyyyy; need to start getting ready now but have a lovely day guys❤️❤️❤️
  • Morning lovelies! Breakfast this morning is a bowl of crunchy nut cornflakes, topped with unsweetened soya milk😍 I’ve been obsessed with these lately! They make such a good night snack too!!! Get ready for another busy day today - just been and drove to take my brothers to school, going to eat this then have a shower; wash my hair; dry it and curl it ready for showgirling later. I’ve also got to complete some online work for my new job, then it’ll probably be time to go and fetch my other little brothers and sister from school; then I’ve got about an hour/two to chill and get everything sorted before leaving for tonight’s work💃🏻! So better get started I guess🤣🤣 - - Some of you have asked for an update on my dietician appointment: in all honesty if wasn’t too bad. She asked about my current food diary and what it looks like. She mentioned that what I’m intaking at the minute still isn’t enough for my schedule but she’s happy with progress I’ve been making with eating out; making sure to have breakfast; things like that. She’s gave me some more ideas on what to add after I finish work and go straight to dance; so she’s suggested things like protein shakes, smoothies, protein yogurts; things like that really. She expressed her concern about my schedule this Saturday...basically; I’ll be teaching 11-3:30 at the dance school and then I’ve got my bar job 6pm-2am😶 she’s gave me a plan to try and follow and I’ll be sure to follow it because I know I’ll be exhausted otherwise!! Originally she was going to schedule another meeting for a months time but because I have no therapy anymore, she changed it for 2 weeks fine just to see how I’ll have been getting on...I’m grateful for that but honestly the quicker im out, the better. I’m making progress on my own and with the support system around me, I know I’ll be just fine. Let’s just see what she says next time we meet I guess🤦🏻‍♀️🙆🏻‍♀️ anywayyyyy; need to start getting ready now but have a lovely day guys❤️❤️❤️
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