Sash🌸🌼🌺 @sashrecoveryxx

sashrecoveryxx

Sash🌸🌼🌺 • Recovering from Anorexia Nervosa - outpatient🌼 • 21✨ • Dancer👯 • I don't post everything I eat, dm's are open💗 • TW ON LINK

Sash🌸🌼🌺 (@sashrecoveryxx) Recent Photos and Videos

  • Tried this earlier on today with lunch and OMG I recommend! It’s absolute HEAVEN😍😍😍😍 so sweet yet not sickly! Give me 100 and I’ll be content🤣! -
-
Currently waiting for the sunbed to phone me back to schedule my tan time as I forgot earlier on🤣 I went to Ikea earlier and I’ve been helping mum build stuff since💪🏼! My brothers moved rooms so we’ve kitted that out and I’ve added a new part to my own room (it’s on my story if you want to have a nosey😍! Worked up a right appetite, not sure what mums doing for dinner but I’ll have whatever the way I’m feeling right now🤣 alsooo; a few of you expressed a concern about the fact my mum cooks slimming world meals and wether or not my dietician knows...she does; I told her months ago - she’s all for it too; surprisingly she said she’s happy with it: she just wants me to ensure I’m working on my portions of them that’s all, so I’ve been taking photos of the meals I have been having of my mums and I’ll be showing her in my appointment next week👏🏼! Don’t worry, she knows literally everything; I tell my dietician more than I used to tell my therapist: which reminds me, I’m meant to be meeting with my new therapist on Monday (I asked to change because I wasn’t getting on with my old one, hence why I discharged myself) but I’ve been asked to work so I need to phone them tomorrow and reschedule AGAIN🤷🏻‍♀️😴! I’ll finally meet her soon! -
-
Been an alright day today though all in all, looking forward to a good afternoon/evening tonight and then a good day with the showgirls tomorrow for costume designing and a job💃🏻💕! Have a lovely evening guys❤️❤️❤️ -
-
#anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#snack#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love
  • Tried this earlier on today with lunch and OMG I recommend! It’s absolute HEAVEN😍😍😍😍 so sweet yet not sickly! Give me 100 and I’ll be content🤣! - - Currently waiting for the sunbed to phone me back to schedule my tan time as I forgot earlier on🤣 I went to Ikea earlier and I’ve been helping mum build stuff since💪🏼! My brothers moved rooms so we’ve kitted that out and I’ve added a new part to my own room (it’s on my story if you want to have a nosey😍! Worked up a right appetite, not sure what mums doing for dinner but I’ll have whatever the way I’m feeling right now🤣 alsooo; a few of you expressed a concern about the fact my mum cooks slimming world meals and wether or not my dietician knows...she does; I told her months ago - she’s all for it too; surprisingly she said she’s happy with it: she just wants me to ensure I’m working on my portions of them that’s all, so I’ve been taking photos of the meals I have been having of my mums and I’ll be showing her in my appointment next week👏🏼! Don’t worry, she knows literally everything; I tell my dietician more than I used to tell my therapist: which reminds me, I’m meant to be meeting with my new therapist on Monday (I asked to change because I wasn’t getting on with my old one, hence why I discharged myself) but I’ve been asked to work so I need to phone them tomorrow and reschedule AGAIN🤷🏻‍♀️😴! I’ll finally meet her soon! - - Been an alright day today though all in all, looking forward to a good afternoon/evening tonight and then a good day with the showgirls tomorrow for costume designing and a job💃🏻💕! Have a lovely evening guys❤️❤️❤️ - - #anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#snack#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love
  • 400 2 5 hours ago
  • Breakfast this morning is something I’ve Ben excited about since going shopping with my mum yesterday😍🤣!! Chocolate protein oats made with unsweetened almond milk; topped with: strawberries🍓 and the new @milkybaruki mix ups👏🏼! Because of them melting on the oats, I couldn’t actually see the different colours inside but I’m sat here just eating through it and omgggg😍😍😍 amazing!!! -
-
Woke up feeling pretty refreshed today! I went to bed early last night as thoughts were just getting too much and I just felt very overwhelmed with a few things; I found myself going through old photos of how I used to eat and look and it just sent my thoughts astray🤦🏻‍♀️! As much as I know I should delete old things, I can’t seem to? It’s like a validation? Know what I mean? The same with the clothes I used to wear...I can’t even bring myself to see if they fit anymore but I can’t throw them away🤦🏻‍♀️🤦🏻‍♀️ again, it’s all validation like ‘if I throw them away, or if I delete the photos, was I ever actually ill’...I hate it!😭 anyway; I know I can’t skip, I’ve been doing well the past few days and I can’t stop now👏🏼! -
-
Another busy day today...what’s new?🤣! Just dropped my sister off at school; eating this; then me,my mum and youngest sister are going to Ikea to get my brother a few bits for his new room; then I’m going to get back, have lunch and whatever; hit the sunbed because I’m looking pale as FUCK; then it’ll be time to get my sister from school and then I need to wash my hair for tomorrow as I’m showgirling💃🏻! I might see if I can get the gym in there; I went last night and LOVED it! I didn’t feel like I had to work really hard but I had a good workout💪🏼 I hope the gym life stays like this because it was so much more enjoyable that having abuse thrown at me from my head telling me to ‘run faster’😴🤷🏻‍♀️! I don’t know though; I’ll update you later on❤️! Have an amazing day lovelies💕
  • Breakfast this morning is something I’ve Ben excited about since going shopping with my mum yesterday😍🤣!! Chocolate protein oats made with unsweetened almond milk; topped with: strawberries🍓 and the new @milkybaruki mix ups👏🏼! Because of them melting on the oats, I couldn’t actually see the different colours inside but I’m sat here just eating through it and omgggg😍😍😍 amazing!!! - - Woke up feeling pretty refreshed today! I went to bed early last night as thoughts were just getting too much and I just felt very overwhelmed with a few things; I found myself going through old photos of how I used to eat and look and it just sent my thoughts astray🤦🏻‍♀️! As much as I know I should delete old things, I can’t seem to? It’s like a validation? Know what I mean? The same with the clothes I used to wear...I can’t even bring myself to see if they fit anymore but I can’t throw them away🤦🏻‍♀️🤦🏻‍♀️ again, it’s all validation like ‘if I throw them away, or if I delete the photos, was I ever actually ill’...I hate it!😭 anyway; I know I can’t skip, I’ve been doing well the past few days and I can’t stop now👏🏼! - - Another busy day today...what’s new?🤣! Just dropped my sister off at school; eating this; then me,my mum and youngest sister are going to Ikea to get my brother a few bits for his new room; then I’m going to get back, have lunch and whatever; hit the sunbed because I’m looking pale as FUCK; then it’ll be time to get my sister from school and then I need to wash my hair for tomorrow as I’m showgirling💃🏻! I might see if I can get the gym in there; I went last night and LOVED it! I didn’t feel like I had to work really hard but I had a good workout💪🏼 I hope the gym life stays like this because it was so much more enjoyable that having abuse thrown at me from my head telling me to ‘run faster’😴🤷🏻‍♀️! I don’t know though; I’ll update you later on❤️! Have an amazing day lovelies💕
  • 522 22 13 hours ago
  • Breakfast goals? I think so😍! Salted caramel protein pancakes🥞 ; topped with honey🍯, @grenadeofficial protein spread💪🏼, strawberries&blueberries🍓!! They look so good omg👏🏼👏🏼👏🏼!!! -
-
I wanted something that gets me pumped for breakfast this morning as my head last night was giving me so much shit! Basically; I got back from dance and had to piece of toast topped with protein spread and honey and omgggg the abuse!!! My head was convincing me that bread was the wrong thing to have, that I’ll wake up this morning bloated and fat and disgusting; that I’m a mess for eating toast...well then because of that, I instantly starting thinking about breakfast...looked at my meal plan and BANG protein pancakes; my absolute favourite! I woke up this morning; dropped my siblings off at school, went to tesco to get strawberries and then got home to make the effort for breakfast! Fuck my head and it’s bullshit! I haven’t woke up obese this morning; I’m not disgusting for eating what I wanted to last night so I’ll keep pushing, I’ll keep fighting and I won’t give up💪🏼💪🏼💪🏼 -
-
Going out with my mum shortly to do the big weekly food shop and I’m buzzing! Anyone else love food shopping?! There’s a few things I need and want to pick up so hopefully asda have them🤣! I need to make sure I start eating what I’m buying though, I’m turning into such a hoarder it’s actually a joke! Like I can have stuff in my snack box for ages convincing myself I’ll eat them; but then if I notice someone has eaten something, I’ll go mad? It’s so annoying but whatever; I need to change🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️!! Anyway; I need to eat this and get ready for the day ahead! Shopping then home to shower and wash my hair etc; sort my room; then go to the gym and maybe a cheeky sunbed? Have a lovely day❤️❤️❤️ -
-
#anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#snack#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love
  • Breakfast goals? I think so😍! Salted caramel protein pancakes🥞 ; topped with honey🍯, @grenadeofficial protein spread💪🏼, strawberries&blueberries🍓!! They look so good omg👏🏼👏🏼👏🏼!!! - - I wanted something that gets me pumped for breakfast this morning as my head last night was giving me so much shit! Basically; I got back from dance and had to piece of toast topped with protein spread and honey and omgggg the abuse!!! My head was convincing me that bread was the wrong thing to have, that I’ll wake up this morning bloated and fat and disgusting; that I’m a mess for eating toast...well then because of that, I instantly starting thinking about breakfast...looked at my meal plan and BANG protein pancakes; my absolute favourite! I woke up this morning; dropped my siblings off at school, went to tesco to get strawberries and then got home to make the effort for breakfast! Fuck my head and it’s bullshit! I haven’t woke up obese this morning; I’m not disgusting for eating what I wanted to last night so I’ll keep pushing, I’ll keep fighting and I won’t give up💪🏼💪🏼💪🏼 - - Going out with my mum shortly to do the big weekly food shop and I’m buzzing! Anyone else love food shopping?! There’s a few things I need and want to pick up so hopefully asda have them🤣! I need to make sure I start eating what I’m buying though, I’m turning into such a hoarder it’s actually a joke! Like I can have stuff in my snack box for ages convincing myself I’ll eat them; but then if I notice someone has eaten something, I’ll go mad? It’s so annoying but whatever; I need to change🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️!! Anyway; I need to eat this and get ready for the day ahead! Shopping then home to shower and wash my hair etc; sort my room; then go to the gym and maybe a cheeky sunbed? Have a lovely day❤️❤️❤️ - - #anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#snack#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love
  • 560 14 1 day ago
  • CHALLENGE ALERT🤙🏼🤭!! Kickstarting my Monday off properly by sticking to my word and having a substantial breakfast💪🏼! And the challenge of this being I’m having 2 PIECES of toast; but not just any bread...my absolute pre-Ed favourite of Seed sensation Hovis bread🤭! This is challenging for me in 2 aspects; 1) the fact I’m having 2 pieces of bread and 2) the fact the bread I’m having is much more calorie dense than what I’m used to having! But that shouldn’t matter right? Because the decision to have an extra 50 calories doesn’t change anything at all! This will not cause weight gain and this will not end my life! It will not make me fat and it will not kill me! Anyway...I’ve topped the toast with honey AND I didn’t measure it! That’s right, I didn’t weigh my spread...it’s time consuming and I’m over it! Fuck it💪🏼 -
-
Busy day todayyyyy! Took my brothers to school this morning; I’m going with my mum shortly to see my other little brother off as he’s going away for a week with the school; then we’re going into town to grab something for my grandads birthday; then I need to come back, sort my suitcase stuff out from the weekend; wash, dry and straighten my hair; then I’m going to the gym and then dance tonight💪🏼! Now, some of you might be thinking ‘why is she going to the gym’ and the simple answer is; because I want to. I have to find the passion to go to the gym to stay fit, not to use it as a coping method for eating...if I feel like my head is forcing me to go, then I’ll stay home and just go to dance but at the minute, I genuinely do want to go!! I refuse to let my head win and tell me I HAVE to go, but I promise, I will not be going if my head starts screaming that at me! I will stay focussed on my dieticians plan and I will keep to my word about throwing in the towel on all of this💪🏼 it’s time for my life to become mine again! Go and get yours❤️❤️❤️ -
-
Have a lovely day!!!!❤️
  • CHALLENGE ALERT🤙🏼🤭!! Kickstarting my Monday off properly by sticking to my word and having a substantial breakfast💪🏼! And the challenge of this being I’m having 2 PIECES of toast; but not just any bread...my absolute pre-Ed favourite of Seed sensation Hovis bread🤭! This is challenging for me in 2 aspects; 1) the fact I’m having 2 pieces of bread and 2) the fact the bread I’m having is much more calorie dense than what I’m used to having! But that shouldn’t matter right? Because the decision to have an extra 50 calories doesn’t change anything at all! This will not cause weight gain and this will not end my life! It will not make me fat and it will not kill me! Anyway...I’ve topped the toast with honey AND I didn’t measure it! That’s right, I didn’t weigh my spread...it’s time consuming and I’m over it! Fuck it💪🏼 - - Busy day todayyyyy! Took my brothers to school this morning; I’m going with my mum shortly to see my other little brother off as he’s going away for a week with the school; then we’re going into town to grab something for my grandads birthday; then I need to come back, sort my suitcase stuff out from the weekend; wash, dry and straighten my hair; then I’m going to the gym and then dance tonight💪🏼! Now, some of you might be thinking ‘why is she going to the gym’ and the simple answer is; because I want to. I have to find the passion to go to the gym to stay fit, not to use it as a coping method for eating...if I feel like my head is forcing me to go, then I’ll stay home and just go to dance but at the minute, I genuinely do want to go!! I refuse to let my head win and tell me I HAVE to go, but I promise, I will not be going if my head starts screaming that at me! I will stay focussed on my dieticians plan and I will keep to my word about throwing in the towel on all of this💪🏼 it’s time for my life to become mine again! Go and get yours❤️❤️❤️ - - Have a lovely day!!!!❤️
  • 703 12 3 days ago
  • HOLY SHIT THIS IS HAPPENING😶🤭💪🏼! What a way to finish the weekend off than with something you haven’t eaten for 5 years!?🤭🤭 a double sausage and egg McMuffin, a hash brown and a coke zero😍 I have so much anxiety right now but fuck it!  Everyone around me is enjoying their food so that’s exactly what I’m going to do!!! We have a 3 hour drive home I a refuse to feel hungry and let my head win!!! This is fuel and I refuse to feel disgusting for eating it!!!! -
-
I’ve had a lovely weekend but I can’t wait to get home! Back to routine and back to my own place - nowhere better than home is there?? Anyway, let’s get this breakfast down and eaten! Have a lovely day everyone❤️❤️❤️
  • HOLY SHIT THIS IS HAPPENING😶🤭💪🏼! What a way to finish the weekend off than with something you haven’t eaten for 5 years!?🤭🤭 a double sausage and egg McMuffin, a hash brown and a coke zero😍 I have so much anxiety right now but fuck it! Everyone around me is enjoying their food so that’s exactly what I’m going to do!!! We have a 3 hour drive home I a refuse to feel hungry and let my head win!!! This is fuel and I refuse to feel disgusting for eating it!!!! - - I’ve had a lovely weekend but I can’t wait to get home! Back to routine and back to my own place - nowhere better than home is there?? Anyway, let’s get this breakfast down and eaten! Have a lovely day everyone❤️❤️❤️
  • 850 33 4 days ago
  • Breakfast today is exactly what I wanted😍😍! An arla protein strawberry yogurt; topped with granola and strawberries💪🏼 perfect for the busy day ahead👏🏼🤩!!! -
-
I’m working today 9:30am-6pm and then I’m being picked up by my best friend to travel down to Minehead for the weekend🎉🎉! Basically, our other friend works at Butlins there and it’s adult weekend so we’ve decided to go down and stay with her for it! We haven’t seen each other altogether as a trio in so long and I’m so excited to see them both! I just need to get this shift out the way with first🤦🏻‍♀️! Yesterday’s shift went on for what seemed like an eternity! Who knew 8 hours could feel like 20!? Roll on another one today🤣! Hopefully the regulars come in about 3 ish as they make those last few hours fly by! They’re so funny!!! I’m on with someone I don’t really see eye to eye with today though so that may be a reason for the day to drag BUT people can carry on hating, I’m there to do my job🤷🏻‍♀️! Currently writing this while eating my breakfast and packing my bags so if there’s mistakes throughout, then I apologise🤦🏻‍♀️🤣! I can’t get enough of this breakfast though!!!! Ahhh, so good! My mums dropping me to work this morning so then my friend will get me later on saves me leaving my car there; so I need to leave in like half an hour so really, I should get a wiggle on! You think I’d be done having been awake since 6am, but no, still faffing now🤣! Anyway; I wish you well and have a lovely day!!! I’ll update when I can and I PROMISE I will be making some recovery wins this weekend💪🏼💪🏼💪🏼💪🏼 I won’t let anorexia take advantage of it! Enjoy your day❤️ -
-
#anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#snack#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love
  • Breakfast today is exactly what I wanted😍😍! An arla protein strawberry yogurt; topped with granola and strawberries💪🏼 perfect for the busy day ahead👏🏼🤩!!! - - I’m working today 9:30am-6pm and then I’m being picked up by my best friend to travel down to Minehead for the weekend🎉🎉! Basically, our other friend works at Butlins there and it’s adult weekend so we’ve decided to go down and stay with her for it! We haven’t seen each other altogether as a trio in so long and I’m so excited to see them both! I just need to get this shift out the way with first🤦🏻‍♀️! Yesterday’s shift went on for what seemed like an eternity! Who knew 8 hours could feel like 20!? Roll on another one today🤣! Hopefully the regulars come in about 3 ish as they make those last few hours fly by! They’re so funny!!! I’m on with someone I don’t really see eye to eye with today though so that may be a reason for the day to drag BUT people can carry on hating, I’m there to do my job🤷🏻‍♀️! Currently writing this while eating my breakfast and packing my bags so if there’s mistakes throughout, then I apologise🤦🏻‍♀️🤣! I can’t get enough of this breakfast though!!!! Ahhh, so good! My mums dropping me to work this morning so then my friend will get me later on saves me leaving my car there; so I need to leave in like half an hour so really, I should get a wiggle on! You think I’d be done having been awake since 6am, but no, still faffing now🤣! Anyway; I wish you well and have a lovely day!!! I’ll update when I can and I PROMISE I will be making some recovery wins this weekend💪🏼💪🏼💪🏼💪🏼 I won’t let anorexia take advantage of it! Enjoy your day❤️ - - #anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#snack#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love
  • 482 9 6 days ago
  • Look forward; focus on your blessings and not your flaws - that’s the only way you will truly realise how amazing your life is. You can sit and list all things you see wrong with how you look; your eyebrows aren’t the same as each other, your belly rolls over your jeans when you sit down, your thighs touch when you’re standing a specific way so therefore you avoid that stance, your hair doesn’t sit right certain days...BUT then list everything that you do like...I like how I do my make up; I like the way my hair falls when it’s down (I feel self conscious when it’s up🤣), I like the way my eyebrows turn out on most days, I like the way my life is slowlyyyy starting to show me better days, I love the support I have around me, I love that my friends love me for me and not my past, I love that I have more energy for dancing, I love that I have gained jobs around my dance path, I love the opportunities and sights I have seen, I love that all of this has came from recovery. Yes, while my thighs my touch and my belly may not be concaved, I have a life - a life worth damn living! I have people around me I’ve been searching for my whole life. I have been surrounding by fake ness and bitterness all my life and to find people who genuinely care; I love that! I refuse to look back though and regret it, because those fake friends taught me how to realise and appreciate real ones! Everything in life teaches us a lesson; the same with our eating disorders; they teach us to be strong, they teach us to support ourselves and care for others in early sights of struggles; they’ve taught us a lot, and that’s all I treasure from my anorexia...everything else can fuck off! The infertility, the weak bones, the thinning hair, the loss of a tooth, the mental scarring and just overall shit it’s bought BUT all that needs to be forgotten about now; it’s time to move forward, it’s time to live life! And look FORWARD💪🏼!! I have a life to look forward to and while being in this rut, it won’t help me so therefore, I refuse to listen anymore, I need to start going against my head, I’ve been lying to myself and others when I say I haven’t been struggling, because I have. It’s time to change!
  • Look forward; focus on your blessings and not your flaws - that’s the only way you will truly realise how amazing your life is. You can sit and list all things you see wrong with how you look; your eyebrows aren’t the same as each other, your belly rolls over your jeans when you sit down, your thighs touch when you’re standing a specific way so therefore you avoid that stance, your hair doesn’t sit right certain days...BUT then list everything that you do like...I like how I do my make up; I like the way my hair falls when it’s down (I feel self conscious when it’s up🤣), I like the way my eyebrows turn out on most days, I like the way my life is slowlyyyy starting to show me better days, I love the support I have around me, I love that my friends love me for me and not my past, I love that I have more energy for dancing, I love that I have gained jobs around my dance path, I love the opportunities and sights I have seen, I love that all of this has came from recovery. Yes, while my thighs my touch and my belly may not be concaved, I have a life - a life worth damn living! I have people around me I’ve been searching for my whole life. I have been surrounding by fake ness and bitterness all my life and to find people who genuinely care; I love that! I refuse to look back though and regret it, because those fake friends taught me how to realise and appreciate real ones! Everything in life teaches us a lesson; the same with our eating disorders; they teach us to be strong, they teach us to support ourselves and care for others in early sights of struggles; they’ve taught us a lot, and that’s all I treasure from my anorexia...everything else can fuck off! The infertility, the weak bones, the thinning hair, the loss of a tooth, the mental scarring and just overall shit it’s bought BUT all that needs to be forgotten about now; it’s time to move forward, it’s time to live life! And look FORWARD💪🏼!! I have a life to look forward to and while being in this rut, it won’t help me so therefore, I refuse to listen anymore, I need to start going against my head, I’ve been lying to myself and others when I say I haven’t been struggling, because I have. It’s time to change!
  • 1180 31 1 week ago
  • Looks what’s backkkkk😍😍😍 Protein oats topped with a mother fucking freddoooo🍫🤙🏼🐸!! My heads been convincing me for far too long that I don’t need chocolate on my proats and that it’s just a waste of calories....WELL: today I craved it and I’ve been thinking about them for week so I’m honouring that!💪🏼 a few people have asked for the recipe I use for these over the past couple of weeks so I’ll list it below❤️ -
-
Feeling a slight bit better today FINALLY👏🏼💪🏼! Still feeling achy and my throat and nose still isn’t 100% but I feel like I’m on my way up👏🏼! I’m working today 11am-6pm and to be honest; I’m not dreading it🤣 I’ve looked at who I’m on with and it should be a good shift🤷🏻‍♀️! Working those hours means that I’ll be having lunch at work too so if you could leave some suggestions below of what to try, that would be amazing! I’m really drawn to the quinoa salad with chicken and avocado to be honest...I might have that😍😍! Anywayyyy...yeah; feeling a sight bit better today, I think I needed to go to dance yesterday as I spent some of my day just in the house feeling sorry for myself and it really does lift my mood when I finally get out🤦🏻‍♀️ that’s why I prefer to be busy! Moving on though; I need to eat this and then start getting ready for workkkkk👏🏼!! Have an amazing day today and work towards recovery, woooo!!❤️❤️❤️ -
-
Recipe for protein oats;-
- Portion of oats
- Scoop of protein powder
- 150ml unsweetened almond milk (you can use whatever milk you have for your own preference)
- Mix until it’s smooth and put it in the microwave for 30 second intervals, mixing in between each❤️! Add your choice of toppings and BAM! Done❤️ -
-
#anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#snack#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love
  • Looks what’s backkkkk😍😍😍 Protein oats topped with a mother fucking freddoooo🍫🤙🏼🐸!! My heads been convincing me for far too long that I don’t need chocolate on my proats and that it’s just a waste of calories....WELL: today I craved it and I’ve been thinking about them for week so I’m honouring that!💪🏼 a few people have asked for the recipe I use for these over the past couple of weeks so I’ll list it below❤️ - - Feeling a slight bit better today FINALLY👏🏼💪🏼! Still feeling achy and my throat and nose still isn’t 100% but I feel like I’m on my way up👏🏼! I’m working today 11am-6pm and to be honest; I’m not dreading it🤣 I’ve looked at who I’m on with and it should be a good shift🤷🏻‍♀️! Working those hours means that I’ll be having lunch at work too so if you could leave some suggestions below of what to try, that would be amazing! I’m really drawn to the quinoa salad with chicken and avocado to be honest...I might have that😍😍! Anywayyyy...yeah; feeling a sight bit better today, I think I needed to go to dance yesterday as I spent some of my day just in the house feeling sorry for myself and it really does lift my mood when I finally get out🤦🏻‍♀️ that’s why I prefer to be busy! Moving on though; I need to eat this and then start getting ready for workkkkk👏🏼!! Have an amazing day today and work towards recovery, woooo!!❤️❤️❤️ - - Recipe for protein oats;- - Portion of oats - Scoop of protein powder - 150ml unsweetened almond milk (you can use whatever milk you have for your own preference) - Mix until it’s smooth and put it in the microwave for 30 second intervals, mixing in between each❤️! Add your choice of toppings and BAM! Done❤️ - - #anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#snack#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love
  • 588 14 1 week ago
  • Smashed a raspberry and white chocolate waffle earlier on and it was HEAVENLY! So nice to challenge something different to bueno or Ferraro! Was nice to have something other than what I’m used to and refreshing with the raspberries too!😍 will defo be having it again! -
-
I want to address something with you guys...I am NOT relapsing! I will NOT relapse! I am ill; I’m full of cold; I have a banging headache; my body aches all over; my throat kills and my heart beats all over the place! I am eating but I’m eating what I’m comfortable with! I am eating despite my head being the biggest bitch ever telling me not too! I feel like trash but that’s because I’m ill! This waffle took it out of me and I’m still so consumed with thoughts and feelings after hours eating it!! It’s not easy but recovery isn’t it! The last time I was this ill was when things really spiralled but I refuse to let that happen! I have too much to lose now - far too much! Please; don’t accuse me of relapsing when I’m not! I really appreciate everyone’s concerns and worry but you don’t need to be! I’m okay - well, not entirely, but I will be🤷🏻‍♀️! Currently lying in bed with my electric blanket on after running round like a mad woman this afternoon but I need to get up and get ready for dance🤦🏻‍♀️ I need to think of something for dinner too! Mum did a spicy mince thing but I can’t have it as my throat physically can’t take anything hot so I’ll either have a wrap with extra bits around it like a yogurt or something or make myself something completely different...either way I need to get my ass out of this bed and ready for danceeee👏🏼💪🏼!!! -
-
I hope you’re all okay and have a had a lovely day❤️ -
-
#anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#snack#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love
  • Smashed a raspberry and white chocolate waffle earlier on and it was HEAVENLY! So nice to challenge something different to bueno or Ferraro! Was nice to have something other than what I’m used to and refreshing with the raspberries too!😍 will defo be having it again! - - I want to address something with you guys...I am NOT relapsing! I will NOT relapse! I am ill; I’m full of cold; I have a banging headache; my body aches all over; my throat kills and my heart beats all over the place! I am eating but I’m eating what I’m comfortable with! I am eating despite my head being the biggest bitch ever telling me not too! I feel like trash but that’s because I’m ill! This waffle took it out of me and I’m still so consumed with thoughts and feelings after hours eating it!! It’s not easy but recovery isn’t it! The last time I was this ill was when things really spiralled but I refuse to let that happen! I have too much to lose now - far too much! Please; don’t accuse me of relapsing when I’m not! I really appreciate everyone’s concerns and worry but you don’t need to be! I’m okay - well, not entirely, but I will be🤷🏻‍♀️! Currently lying in bed with my electric blanket on after running round like a mad woman this afternoon but I need to get up and get ready for dance🤦🏻‍♀️ I need to think of something for dinner too! Mum did a spicy mince thing but I can’t have it as my throat physically can’t take anything hot so I’ll either have a wrap with extra bits around it like a yogurt or something or make myself something completely different...either way I need to get my ass out of this bed and ready for danceeee👏🏼💪🏼!!! - - I hope you’re all okay and have a had a lovely day❤️ - - #anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#food#snack#breakfast#mentalhealth#recoverywin#foodie#recoverywin#love
  • 699 22 1 week ago