R o s i e   A c o s t a ♡ @rosieacosta

rosieacosta

R o s i e A c o s t a ♡ East LA ⋆ Native 𝕐𝕠𝕘𝕒 & 𝕄𝕖𝕕𝕚𝕥𝕒𝕥𝕚𝕠𝕟 𝕋𝕖𝕒𝕔𝕙𝕖𝕣 ʀᴀᴅɪᴄᴀʟʟʏ ʟᴏᴠᴇᴅ™ ᴘᴏᴅᴄᴀst ʜᴏsᴛ 𝔐𝔞𝔱𝔠𝔥𝔞 𝔏𝔞𝔱𝔱𝔢 𝔏𝔬𝔳𝔢𝔯 ♡ 𝙳𝚎𝚌𝚎𝚖𝚋𝚎𝚛 𝙲𝚘𝚟𝚎𝚛 @yogajournal 𝕕𝕠𝕘 𝕞𝕠𝕞 🐶🐻

  • 1438 posts
  • 32.5K followers
  • 682 following

R o s i e A c o s t a ♡ (@rosieacosta) Recent Photos and Videos

  • S I T| Face the dragon, and the dragon goes away..
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I’ve always been a fan of facing obstacles head on, I believe if you feel resistance it is an opportunity to bring change. I don’t “like” it, but I do it anyway. .
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Be the conduit to what you want to bring into the world to be in the SERVICE of your highest. .
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📷 by: @cdo.photo a.k.a. Chewcifer’s godfather 🐶
  • S I T| Face the dragon, and the dragon goes away.. . . . I’ve always been a fan of facing obstacles head on, I believe if you feel resistance it is an opportunity to bring change. I don’t “like” it, but I do it anyway. . . Be the conduit to what you want to bring into the world to be in the SERVICE of your highest. . . 📷 by: @cdo.photo a.k.a. Chewcifer’s godfather 🐶
  • 1162 16 3 days ago
  • P O D C A S T| Ryan Harris is a motivational speaker, author and Super Bowl Champion. He believes that together, we can change the world and it’s our right to be extraordinary. His book Mindset for Mastery, talks about his journey and explains the mindset and actions that have led to his nationwide success.

In this episode, @ryanharris_68 tells us his detailed visualization that came true, his advice for those aspiring to achieve a high level of success and what he had to cut out of his life to become a Super Bowl Champion. .
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MIND| 
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1️⃣Transforming loss into a happy experience that celebrates the lifeContinuously trying new activities is how you will continue to grow, increase your self development and improve your perspective
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2️⃣Happiness is a choice made from asking yourself, are you willing to be happy or unhappy for the rest of your life?
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3️⃣Recognizing distractions will be the root of your end success

BODY|
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🔥Use the “I am, I can, I will” process to reach your biggest goals
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🔥The powerful force of visualization and why pro-athletes use it to win championships
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🔥The three pieces of advice to follow to achieve fulfillment
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ANSWERS| 
_ 💭How do you fill the space between mindset and accomplishment?
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💭What do you tell people who ask you for advice on becoming successful?
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💭Tell us your surreal visualization story leading up to your Super Bowl Championship
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💭How has your mantra helped you as a parent?
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💋Thank you: @foursigmatic for being such a rad sponsor. 
PROMO CODE: radicallyloved 🍄🍄🍄 Link in Stories ⏯
  • P O D C A S T| Ryan Harris is a motivational speaker, author and Super Bowl Champion. He believes that together, we can change the world and it’s our right to be extraordinary. His book Mindset for Mastery, talks about his journey and explains the mindset and actions that have led to his nationwide success. In this episode, @ryanharris_68 tells us his detailed visualization that came true, his advice for those aspiring to achieve a high level of success and what he had to cut out of his life to become a Super Bowl Champion. . . MIND| _ 1️⃣Transforming loss into a happy experience that celebrates the lifeContinuously trying new activities is how you will continue to grow, increase your self development and improve your perspective
. 2️⃣Happiness is a choice made from asking yourself, are you willing to be happy or unhappy for the rest of your life?
. 3️⃣Recognizing distractions will be the root of your end success
 BODY| . 🔥Use the “I am, I can, I will” process to reach your biggest goals
. 🔥The powerful force of visualization and why pro-athletes use it to win championships . 🔥The three pieces of advice to follow to achieve fulfillment . . ANSWERS| _ 💭How do you fill the space between mindset and accomplishment?
. 💭What do you tell people who ask you for advice on becoming successful? . 💭Tell us your surreal visualization story leading up to your Super Bowl Championship . 💭How has your mantra helped you as a parent?
. ••• 💋Thank you: @foursigmatic for being such a rad sponsor. PROMO CODE: radicallyloved 🍄🍄🍄 Link in Stories ⏯
  • 860 7 1 week ago
  • M E D I T A T E| How to meditate: Simple meditation for beginners
This meditation exercise is an excellent introduction to meditation techniques.
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1️⃣ Sit or lie comfortably. You may even want to invest in a meditation chair or cushion.
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2️⃣Close your eyes. We recommend using one of our Cooling Eye Masks or Restorative Eye Pillows if lying down. .
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3️⃣ Make no effort to control the breath; simply breathe naturally.
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4️⃣Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Notice the movement of your body as you breathe. Observe your chest, shoulders, rib cage, and belly. Simply focus your attention on your breath without controlling its pace or intensity. If your mind wanders, return your focus back to your breath.
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Maintain this meditation practice for two to three minutes to start, and then try it for longer periods.
  • M E D I T A T E| How to meditate: Simple meditation for beginners This meditation exercise is an excellent introduction to meditation techniques. . . 1️⃣ Sit or lie comfortably. You may even want to invest in a meditation chair or cushion. . . 2️⃣Close your eyes. We recommend using one of our Cooling Eye Masks or Restorative Eye Pillows if lying down. . . . 3️⃣ Make no effort to control the breath; simply breathe naturally. . . . 4️⃣Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Notice the movement of your body as you breathe. Observe your chest, shoulders, rib cage, and belly. Simply focus your attention on your breath without controlling its pace or intensity. If your mind wanders, return your focus back to your breath. . . . Maintain this meditation practice for two to three minutes to start, and then try it for longer periods.
  • 1052 21 1 week ago
  • OH Hey!| Guess what time it is? It’s time for a group share 🙆🏽 •
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1️⃣ Dogs or Cats? I love both but we have 2 pups, a Shihtzu named Chewbacca aka: Chewy; Chewcifer, Chu-Chu and a Frenchie 🐻 named Rocky aka: Rock-Rock, Rocky-Bear, Gus-Gus. •
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2️⃣ Only Child or Siblings? I have 2 sister’s one older by 3 years and one younger who lives with me and is 20 #prayforme.. I’m the middle child which I hear explains a lot 🙊.....
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3️⃣ What’s your sign? And is it accurate? I’m a Cancer ♾ and yes it’s pretty accurate, nurturing and determined and a bit ocd... •
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4️⃣What is your Dosha? I’m a Vata/Kapha which means I’m constantly trying to find the balance, find out yours by following @iamsahararose to find yours! •
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5️⃣ Ocean 🌊 , Mountains ⛰ or Desert 🌵? I can’t even answer that? I love nature but, give me an ocean and I’ll be fulfilled. •
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Ok, so now you know a little bit more about me, share questions 1️⃣-5️⃣ and tag a FRIEND! 📷by: @taylorosullivan ♥️
  • OH Hey!| Guess what time it is? It’s time for a group share 🙆🏽 • • • 1️⃣ Dogs or Cats? I love both but we have 2 pups, a Shihtzu named Chewbacca aka: Chewy; Chewcifer, Chu-Chu and a Frenchie 🐻 named Rocky aka: Rock-Rock, Rocky-Bear, Gus-Gus. • • • 2️⃣ Only Child or Siblings? I have 2 sister’s one older by 3 years and one younger who lives with me and is 20 #prayforme.. I’m the middle child which I hear explains a lot 🙊..... • • 3️⃣ What’s your sign? And is it accurate? I’m a Cancer ♾ and yes it’s pretty accurate, nurturing and determined and a bit ocd... • • • 4️⃣What is your Dosha? I’m a Vata/Kapha which means I’m constantly trying to find the balance, find out yours by following @iamsahararose to find yours! • • • 5️⃣ Ocean 🌊 , Mountains ⛰ or Desert 🌵? I can’t even answer that? I love nature but, give me an ocean and I’ll be fulfilled. • • • Ok, so now you know a little bit more about me, share questions 1️⃣-5️⃣ and tag a FRIEND! 📷by: @taylorosullivan ♥️
  • 1078 7 1 week ago
  • PODCAST| It was such an honor to have @sarahherron on our show! .
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Sarah’s story is one of the most inspirational one’s to date. I love her honesty, and her vulnerability and her ability to share her story unapologetically. We became fast friends and bonded instantly when we met at @ileadwithlove in Aspen last year. .
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Can’t wait to hear your thoughts! Link in Stories!
  • PODCAST| It was such an honor to have @sarahherron on our show! . . . Sarah’s story is one of the most inspirational one’s to date. I love her honesty, and her vulnerability and her ability to share her story unapologetically. We became fast friends and bonded instantly when we met at @ileadwithlove in Aspen last year. . . . Can’t wait to hear your thoughts! Link in Stories!
  • 849 1 1 week ago
  • S U N S E T| grateful for a fruitful start to the new year. If how we spent today is any indication of how this year is gonna go, I’m in.... and thank you ☁️ ☀️ 🌲 .
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#happynewyear #losangeles #family #radicallyloved
  • S U N S E T| grateful for a fruitful start to the new year. If how we spent today is any indication of how this year is gonna go, I’m in.... and thank you ☁️ ☀️ 🌲 . . . #happynewyear #losangeles #family #radicallyloved
  • 922 0 2 weeks ago
  • P O D C A S T| Danette May is the founder of Mindful health, LLC and The Rise Movement. She’s been featured in Access Hollywood, Hallmark, Self Magazine and Women’s Health. @thedanettemay attributes her success to the hardships of her life and looks at them as moments of gratitude instead of pain.

In life we have two options, to let our current story rule our life or decide that life happens for us, not to us. This is where the magic lies. 
In this episode, Danette shares her spiritual wisdom reminding us that spirituality is a practice and something that never left us. We don’t become spiritual, we un-layer it. This is the story of pain turned to gratitude and how a woman found positivity within her hardships.

BALANCE| 
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1️⃣Traumatizing events wake us up to the spirituality inside of us and the intuition we already have
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2️⃣Moving into the next realm of who we are, isn’t a big break or the right connection, it’s the three things you’re willing to do each day that move the needle forward
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3️⃣Remembering that we are not responsible for how other people feel

INSPIRED|
_ 🔥Ask yourself, “What is the story I have been telling myself?” and start to rewrite your life story
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🔥We don’t become spiritual, we uncover it from where it has always been within us
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🔥The greatest lesson to learn is how to love ourselves, the rest of the world’s problems will be fixed by doing this

Danette Answers….
💭How did pain shine light on the road you are on now?
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💭How can you shift away from a toxic environment that doesn’t uplift you?
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💭What was your vision for yourself when you were younger?
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💭What is the biggest lesson you want your daughters to learn?

iTunes Link: 🎙 Link in Stories!!!!
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💋Thank you: @foursigmatic for being such a rad sponsor. 
PROMO CODE: radicallyloved 🍄🍄🍄
  • P O D C A S T| Danette May is the founder of Mindful health, LLC and The Rise Movement. She’s been featured in Access Hollywood, Hallmark, Self Magazine and Women’s Health. @thedanettemay attributes her success to the hardships of her life and looks at them as moments of gratitude instead of pain. In life we have two options, to let our current story rule our life or decide that life happens for us, not to us. This is where the magic lies. In this episode, Danette shares her spiritual wisdom reminding us that spirituality is a practice and something that never left us. We don’t become spiritual, we un-layer it. This is the story of pain turned to gratitude and how a woman found positivity within her hardships. BALANCE| _ 1️⃣Traumatizing events wake us up to the spirituality inside of us and the intuition we already have . . 2️⃣Moving into the next realm of who we are, isn’t a big break or the right connection, it’s the three things you’re willing to do each day that move the needle forward . 3️⃣Remembering that we are not responsible for how other people feel INSPIRED| _ 🔥Ask yourself, “What is the story I have been telling myself?” and start to rewrite your life story . 🔥We don’t become spiritual, we uncover it from where it has always been within us . 🔥The greatest lesson to learn is how to love ourselves, the rest of the world’s problems will be fixed by doing this Danette Answers…. 💭How did pain shine light on the road you are on now? . 💭How can you shift away from a toxic environment that doesn’t uplift you? . 💭What was your vision for yourself when you were younger? . 💭What is the biggest lesson you want your daughters to learn? iTunes Link: 🎙 Link in Stories!!!! . ••• 💋Thank you: @foursigmatic for being such a rad sponsor. PROMO CODE: radicallyloved 🍄🍄🍄
  • 886 8 2 weeks ago
  • H A P P Y  H O L I D A Y S| hello fam! been M.I.A. for the last few days, which has been pretty epic I have to say, taking some time for r&r and planning for 2019. .
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Wishing you all a Happy Holiday season! .
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📷by: @ashleyturner
  • H A P P Y H O L I D A Y S| hello fam! been M.I.A. for the last few days, which has been pretty epic I have to say, taking some time for r&r and planning for 2019. . . . . Wishing you all a Happy Holiday season! . . 📷by: @ashleyturner
  • 1547 58 3 weeks ago
  • Christmas 🎄 in LA... #notbad
  • Christmas 🎄 in LA... #notbad
  • 1012 3 3 weeks ago
  • M I N D S E T| grateful for my fam @ryanharris_68, a true example of mastery, he’s not only a @nfl #superbowl50 champion, but also an extremely passionate speaker and author. I’ve been so honored to be in an industry that is about uplifting the human potential and supporting each other in the process. Surround yourself with people that believe in you, and that support you and WILL hold you accountable ♥️.
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Check out his book “Mindset for Mastery” to hear his story, there was so much that resonated with me, one of my favorite yogis 😁🙏🏽... can’t wait to share our episode in a few weeks! grab his book as a gift! Link in Stories 🥰
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📸 by: @andrewsoutham
  • M I N D S E T| grateful for my fam @ryanharris_68, a true example of mastery, he’s not only a @nfl #superbowl50 champion, but also an extremely passionate speaker and author. I’ve been so honored to be in an industry that is about uplifting the human potential and supporting each other in the process. Surround yourself with people that believe in you, and that support you and WILL hold you accountable ♥️. . . . Check out his book “Mindset for Mastery” to hear his story, there was so much that resonated with me, one of my favorite yogis 😁🙏🏽... can’t wait to share our episode in a few weeks! grab his book as a gift! Link in Stories 🥰 . . 📸 by: @andrewsoutham
  • 1635 16 1 month ago
  • M A N I F E S T I N G| just trying to manifest some hot cocoa ☕️ and ginger bread cookies 🍪. .
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📷by: @cdo.photo
  • M A N I F E S T I N G| just trying to manifest some hot cocoa ☕️ and ginger bread cookies 🍪. . . . 📷by: @cdo.photo
  • 1247 14 1 month ago
  • P O D C A S T| Krista and Lindsey are the hosts of iTunes Top Rated Almost 30 Podcast, where they talk about all things wellness, self development and humor in complete honesty.

In this episode of Radically Loved, Krista, Lindsey and I talk about imposter syndrome and how all three of us feel it in our careers to date. The Almost 30 girls highlight their biggest takeaways from their current USA tour, explain how they cultivate presence within themselves, and share the advice they’d give their fifteen year old selves.

BALANCE| 
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1️⃣Remembering that we are students who are always learning and embracing every day of the journey as the final destination
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2️⃣Finding balance in our lives doesn’t mean we are 100% perfect, it means we embrace the dance of imbalance as it flows through different parts of our day to day
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3️⃣Bringing prana input into our lives when we are feeling depleted due to overstimulation

INSPIRED|
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🔥The people we admire are also feeling imposter syndrome and we don’t have to necessarily remove the feeling, but become friends with it
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🔥Turning off isn’t a question, it’s a necessity-whether that means you are hiking, writing or watching an episode of Keeping Up With The Kardashians
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🔥We either feel more present around other people or less present around other people and understanding which of those we are will help us stay more present

Krista and Lindsey Answer… .
💭When did you become curious and open to esoteric knowledge?
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💭How can we become friends with imposter syndrome versus trying to eradicate the feeling?
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💭How did touring the USA change your outlook on the mindset of twenty to thirty year old women?
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💭What would your ninety-five year old self say to you about your current career, relationships and lifestyle? 🎙 Link in Stories!!!!
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💋Thank you: @foursigmatic for being such a rad sponsor. 
PROMO CODE: radicallyloved 🍄🍄🍄
  • P O D C A S T| Krista and Lindsey are the hosts of iTunes Top Rated Almost 30 Podcast, where they talk about all things wellness, self development and humor in complete honesty. In this episode of Radically Loved, Krista, Lindsey and I talk about imposter syndrome and how all three of us feel it in our careers to date. The Almost 30 girls highlight their biggest takeaways from their current USA tour, explain how they cultivate presence within themselves, and share the advice they’d give their fifteen year old selves. BALANCE| _ 1️⃣Remembering that we are students who are always learning and embracing every day of the journey as the final destination . 2️⃣Finding balance in our lives doesn’t mean we are 100% perfect, it means we embrace the dance of imbalance as it flows through different parts of our day to day . 3️⃣Bringing prana input into our lives when we are feeling depleted due to overstimulation INSPIRED| _ 🔥The people we admire are also feeling imposter syndrome and we don’t have to necessarily remove the feeling, but become friends with it . 🔥Turning off isn’t a question, it’s a necessity-whether that means you are hiking, writing or watching an episode of Keeping Up With The Kardashians . 🔥We either feel more present around other people or less present around other people and understanding which of those we are will help us stay more present Krista and Lindsey Answer… . 💭When did you become curious and open to esoteric knowledge? . 💭How can we become friends with imposter syndrome versus trying to eradicate the feeling? . 💭How did touring the USA change your outlook on the mindset of twenty to thirty year old women? . 💭What would your ninety-five year old self say to you about your current career, relationships and lifestyle? 🎙 Link in Stories!!!! . ••• 💋Thank you: @foursigmatic for being such a rad sponsor. PROMO CODE: radicallyloved 🍄🍄🍄
  • 892 4 1 month ago
  • W I N T E R| seriously making some big decisions over here, name your favorite holiday movie 🎥 🍿⤵️
  • W I N T E R| seriously making some big decisions over here, name your favorite holiday movie 🎥 🍿⤵️
  • 1409 35 1 month ago
  • L I G H T| “When the air gets thin, your heart gets bigger”...
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first light to wake me up this morning, good morning ☀️ beautiful sunrise. every time i get to see you, I fall more and more in love....
  • L I G H T| “When the air gets thin, your heart gets bigger”... . . . first light to wake me up this morning, good morning ☀️ beautiful sunrise. every time i get to see you, I fall more and more in love....
  • 1243 33 1 month ago
  • E V E R Y T H I N G| this is my last work week before my winter break. I’m so looking forward to spending a month home! I haven’t had 4 weeks in one place since 2017... I’m really looking forward to some  time to reset. Chu-Chu is really looking forward to his momma being home... 🐶
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My online course will be launching in January so I can’t wait to share it with you all! I’ll be taking my last two trips this week,... then.. I’m going into the cave 🥳🥶🙏🏽. Please send over your favorite holiday movies 🎥 and/or what trouble I can get into with @netflix ....
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📷By:  @cdo.photo “aka Chewcifer’s uncle”
  • E V E R Y T H I N G| this is my last work week before my winter break. I’m so looking forward to spending a month home! I haven’t had 4 weeks in one place since 2017... I’m really looking forward to some time to reset. Chu-Chu is really looking forward to his momma being home... 🐶 . . . My online course will be launching in January so I can’t wait to share it with you all! I’ll be taking my last two trips this week,... then.. I’m going into the cave 🥳🥶🙏🏽. Please send over your favorite holiday movies 🎥 and/or what trouble I can get into with @netflix .... . . . 📷By: @cdo.photo “aka Chewcifer’s uncle”
  • 1354 15 1 month ago
  • T R I B E| Teaching is such an incredible privilege, it’s something I hope to do for the rest of my life.
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I get to guide people through connecting with their body, and their breath... to feel more of who they truly are. .
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Connection doesn’t require fancy postures, or specific techniques... sometimes all it takes is the desire to become more... for me the “more” shows up when I’m with my people,... .
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Today I got to chat the Carly Stein (my new Hero) @beekeepers_naturals, @nicolehuber90 and my beloved ♥️ @sarahherron all part of the #radicallyloved family... I spent the day connecting with them, talking about what matters and sometimes that’s all it takes to see that you are exactly where you need to be. .
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Q 4 U: How do you connect with your tribe? 💭
  • T R I B E| Teaching is such an incredible privilege, it’s something I hope to do for the rest of my life. . . . I get to guide people through connecting with their body, and their breath... to feel more of who they truly are. . . . Connection doesn’t require fancy postures, or specific techniques... sometimes all it takes is the desire to become more... for me the “more” shows up when I’m with my people,... . . . Today I got to chat the Carly Stein (my new Hero) @beekeepers_naturals, @nicolehuber90 and my beloved ♥️ @sarahherron all part of the #radicallyloved family... I spent the day connecting with them, talking about what matters and sometimes that’s all it takes to see that you are exactly where you need to be. . . Q 4 U: How do you connect with your tribe? 💭
  • 1211 6 1 month ago