Erica (@planteatingrinerica) Recent Photos and Videos
Nectarines & Peaches...oh how I love thee🥰❤️🧡💛 I’m feasting on these today. They taste so rich in sweetness & are so incredibly juicy.🤤 I used to prefer nectarines over peaches, as I didn’t enjoy the way the skin on peaches felt in my mouth. But alas, today I’m eating all the peaches with their skins on & am in HEAVEN. I am no longer affected negatively.👏 Progression Passion🙌💥
Another note worthy of mentioning is, the longer time passes, the more my diet revolves around fresh produce, the more pleasure I derive from these fruits & veggies. It astounds me how my palette has changed over these past few years. I COULDN’T BE HAPPIER, because I am desiring the very things that restore my life force, instead of, like years past, craving the processed things that hurt (or didn’t help) me. ❤️🧡💛Gratitude💛🧡❤️
6302 days ago
What are chronic illnesses? What are the reasons we have them? How can we change these afflictions? Do you want to but don’t know where to start or feel helpless to succeed. The power you need is available. All you must do is grasp it. Page by page. You are the creator of your destiny. The knowledge you want is here in these books. Are you willing to do the work? No one can do the work for you. Others may help you. But YOU are the applier of this knowledge. You are the one who rewrites your experiences. I cannot stress enough the importance of reading the pages of these books for yourself. I understand the difficulty there is with attention issues, brain fog & chronic fatigue, as I too suffered and struggled to read the words without loosing focus, forgetting what I just read or being too tired to read but a few paragraphs. I pushed through. And so can you. I read one page here. One page there. I went back and reread. There was nothing anyone could say to me that gave life to my ailing mind, body & soul like reading the words on these pages. My hope strengthened. My faith bolstered. My determination increased. My desire for restoration of health soared new unfathomable reaches. Because these words are life unto us. You & me & all of mankind. These words are meant for YOU. I cannot tell you what you need, like your intuition tells you when you read these books. They are no ordinary books. They are the foundation to getting your life back. They were/are the tools I used to implement changes in my lifestyle that gave me FREEDOM again. You don’t even have to buy them. You can get them for free from your library. This post is to encourage you to use your moments to your greatest benefit. Invest time & energy into reading the information that will turn your life around. I’m so incredibly grateful I did! My mind, body & soul will forever be vibrant in abundant increase because of Anthony William & The Spirit of Compassion = The Medical Medium 🙏🕊 #medicalmedium#lifechangingfoods#liverrescue#celeryjuice#miracles#fruit#veggies#healingchronicillness#invisibleillness#lifegivingbooks
17604 days ago
I’ve been in the process of gridding my home with orgonite lately. As of yesterday, these are my latest additions. They are made by the talented Rebecca & Breanna of @organic.vegan.living
Orgonite changes negative energy into positive energy, whether it be from WiFi, 5G, planes, mold, inside you or your environment...It creates a positive, peaceful, tranquil, healing environment for all life to thrive-humans, plants, animals, insects...it attracts abundance...it increases manifestation, spiritual growth, intuition, vivid dreams, psychic abilities...AND MORE. Upon receiving these into my home I immediately experienced a sound/vibration change in my perception. Like an exhaust fan had been turned off that had been running with that ominous hum I’d gotten so used to that I’d not noticed any more, until it ceased. My youngest child picked one up and declared it to hold the prettiest stones he’d ever seen. He held onto it for the remainder of the day & asked if he could sleep with it next to him. Keep in mind I hadn’t told him one bit of information about what these were or what they were for. In the morning the first thing he said to me was, “My dreams...mommy, my dreams were...I can’t explain it, they were just so different...” And I’d have to agree! My dreams last night were more vivid than EVER! And the tranquility I feel with these gorgeous creations around me is unlike anything I’ve experienced. It’s like having massive calm & massive energy at the same time!🤯 At this time in history, I believe it’s more important than ever to protect ourselves from the harmful radiation & negativity we are up against on a daily basis. I believe orgonite is a powerful force for us to use in protecting ourselves. Also, @medicalmedium advises its use👍#medicalmedium#orgonite#orgonitepyramid#healing#negativitytopositivity#peace#tranquility#vividdreams#intuition#manifestation#psychicabilities#abundance#spiritualgrowth
12501 week ago
This is my typical morning lineup. 32oz Lemon Water, followed by 32oz Celery Juice, followed by Watermelon with Lime Juice.🍋🌱🍉My mornings now are much different than they used to be. Thinking about what my mornings used to look like has me cringing. I used to drink coffee first thing in the morning. Followed by, or with, something cooked, which was also high in fat & high in processed sugar.😖🥺My poor, poor liver.😔 I was addicted to the adrenaline surge from the coffee. I was addicted to the adrenaline surge from the high sugar & fat content of the cooked food item. I used to go the bed the night before excited to wake up in the morning because of the addiction I had waiting to be filled. It didn’t matter that after I drank the coffee & ate the food, I felt horrible. I would always get dizzy, nauseous & sluggishly fatigued. I now know exactly what was going on inside my body to feel those things. I also now know that I was in no way doing anything good for my body starting my day off like that. And that very habit/addiction was costing me my vitality & ability to thrive. I’ll admit that working through this addiction was challenging. Now that I’m on the other side of it, I can say with vigor, that my mornings are currently filled with LOVING COMPASSION towards my body, my liver, my mind, my soul. I am giving these aspects of myself everything they need in order to be abundantly prosperous!🍋🌱🍉 No amount of “hydration” later in my day could have made up for the disaster the coffee & a high fat/high processed sugar, cooked food did to my body first thing in the morning like that. I appreciate the determination my body has to give my soul a flourishing place to reside. I appreciate this so I have chosen to give to it the gifts I know it needs most.🥰💞 We work together now. And we are both much happier & are enjoying this life together more fully now!💟🎉🎁
41501 week ago
When things in life get raw & we feel vulnerable...when we are having trouble with trust & feel defensive...when we close ourselves off for fear of judgement from others or when we just need our heart’s vitality rejuvenated...we all have the apricot to turn to. Apricots, like every other fruit & vegetable, offer us emotional & spiritual nourishment, as well as bodily nutrition. I am super pumped about that! These are my first apricots of the year. Just looking at them gives me fulfillment I’m unable to explain. Apricots do a ton of magical things for our bodies! Here are a few symptoms I currently deal with that these beauties will help me with:
🧡Apricots thwart the gut’s production of ammonia
🧡Apricots help heal Raynauds
🧡Apricots help heal temperature sensitivities
🧡Apricots help heal body aches & pains
🧡Apricots help heal gum pain & dental issues
🧡Apricots help heal sweating disorders.
🧡Apricots help heal itchy skin
🧡Apricots help heal bloating
🧡Apricots help heal flatulence
🧡Apricots help heal weight gain
Check out @medicalmedium Life Changing Foods book for a more detailed account of these little power packed gems🧡
7702 weeks ago
From where I breathe,
To where you breathe,
I send gratitude🌬🙏
Thank you for connection🖇
Thank you for truth💡
Thank you for gifts of disclosure🎁
Thank you for abundant laughter🤣
Thank you for your time🤳
Thank you for showing me hope🔍
Thank you for helping me when I was stuck & needed a hand to pull me out.🤜🤛
Thank you. Thank you. Thank you.
May all your moments be full of light-filled opportunities🗝
May you be quick to extinguish🧯 & fast to run🏃🏻, from the dark side.
May the fire🔥 that fuels your soul, continue to be a beacon for others. May your dreams fill your life with treasures galore.🏡🧳 🚲🚙👨👩👧👦
Watermelon juice & Celery juice
6102 weeks ago
As I unwrapped the delivery packaging, I thought back to a time when my future was disconcerting & bleak. Now, as I touched the collection of life-force-spoken-truths, I felt peace. I looked at its commonality...thinking, such an easy piece of normality-a book, in a sea of so many- to just push aside & forge on elsewhere. This earth experience presents many ways to become distracted from answers & alignment. I set my cherished riches on the table before me & envisioned light beaming forth, through & all around, from inside the pages. I observed & honored & beheld. Upon opening its first page I smoothed my hand across the majestic green...feeling the connection I have to the splendor I encompass when bringing into me the beloved celery juice. I turned the book over to the last pages & read all of Anthony’s acknowledgement. As I read each person’s name, I imagined this being loving & supporting & comforting my friend, my teacher, my brother, my child, my Anthony, my Medical Medium. I cried. And cried. And cried. Tears produced from gratitude. Tears created thanking each of these people for their compassion towards our dear, precious helper. On earth, we need each other. On earth we need compassion for all. And then I closed Celery Juice, The Most Powerful Medicine Of Our Time, Healing Millions World Wide. I will continue reading tomorrow. For today I dedicate my energy to sending thankfulness into the cosmos for Anthony’s stalwarts. For, the Medical Medium’s life-force-spoken-truths showed me how to redeem my body, soul & spirit. #medicalmedium#celeryjuice#lifechangingfoods#thyroidhealing#liverrescue#truths#gratitude#healingthecollective
7503 weeks ago
Pieces to a puzzle.
Rings to a ladder.
Rolling to crawling to walking to running.
Turning inward, finding your breath, purposely connecting to the life force.
Watching with your third eye.
Listening with your intuition.
Tasting with joy.
Feeling creation’s movement.
Becoming one to the evolutionary component in which you are a part of.
Your wakefulness snowballs.
All directions lead to fulfillment.
Basking in ever infinite interconnection.
Our journey starts with our will’s intention.
Reflect dear friends.
Overburdened is not the answer.
Light, easy & out of judgement is the way.
5603 weeks ago
💜My first Radish Harvest this year.
Growing my own food has been one of the most rewarding things I’ve done in this life. Technically, I think of it as helping our Mother Earth grow foods. I’m just one part of a whole big structure going on with fruits & veggies coming into existence. Being a part of & watching creation, that my life depends on, happen before my eyes grounds me on such a deep level. My gratitude soars to such high breezes being a part of this glorious process.🙏
🌱Did you know that the very act of growing food plants is anti-viral & anti-bacterial to us? 🌱Did you also know that the very act of picking a food from a plant is also anti-viral & anti-bacterial?
🌱Did you know that eating a fruit or veggie picked straight from a plant doses you with high anti-viral & anti-bacterial properties?
🌱Did you know that when you grow a food plant, the plant reads you & adjusts its chemical components to help your specific body, emotions, soul & spirit? 🤯
🌱So when you grow, pick & eat from a plant you grew yourself, you are giving your being huge love & support that cannot be replaced by anything! It’s a magical act & to be deeply cherished. .
🌿Info from @medicalmedium .
This planet & it’s inhabitants needs more home gardens.
10503 weeks ago
Rainbow Chopped Salad.
Recipe found in the free ebook called Salads on medicalmedium.com.
I love this salad recipe because it includes sage. Sage is a powerhouse herb that I need more of in my life. Do you know all of sage’s powers? “Sage is a legendary herb well known for its phenomenal health promoting and disease preventing properties. It is one of the top antioxidants herbs and can provide powerful protection from degenerative diseases such as diabetes, arthritis, cancer, heart disease, macular degeneration, inflammatory bowel disease, osteoporosis, prostatitis, Parkinson’s disease and Alzheimer’s disease.
Sage contains rosmarinic acid which is a potent anti-inflammatory compound that can help reduce swelling and inflammation and considered highly beneficial for conditions such as rheumatoid arthritis, fibromyalgia, bursitis, asthma, and atherosclerosis. Sage has anti-microbial and anti-bacterial properties and is an excellent natural remedy for fungal, viral, and bacterial infections.
It also has the ability to provide relief from acidity and aid in digestion of fatty and hard to digest foods. Sage is known as the “thinker’s herb” as has an outstanding ability to enhance attention span, support concentration, and improve the senses as well as provide support when dealing with grief and depression.
It can also help regulate the menstrual cycle and help to prevent excessive sweating in woman after menopause. Sage has the ability to neutralize free radicals and offer significant anti-aging and longevity benefits. It also contains antiseptic properties and is widely found in natural creams, lotions, and salves to speed the healing of cuts and wounds and clear up most skin diseases and infections.
On a spiritual level, sage has long been used to aid in cleansing one’s spirit and surroundings. Sage has a peppery flavor and can be added to soups, potatoes, squash, tomato sauce, salads, guacamole, and even works well with some fruits like strawberries and banana smoothies. It can also be taken as a tea, capsule, or tincture for additional benefits. Sage is a wise, healing, and powerful herb that is a true gift and should not be missed.”
🍓My faith in plants grows stronger everyday.🥬Two years ago, I wouldn’t have been able to do what I did last week. I spent an entire day at Missouri’s state capital building, sitting in on a Missouri State Representative Session. My sister-in-law is a Missouri State Rep & invited me to be an official guest for the day. 2 years ago the depression that plagued me was so bad that I would have had zero interest in this. The anxiety that plagued me was so bad that if I had gone, I wouldn’t have been able to eat all day, I would have been terrified to be in a room with that many people & I wouldn’t have been able to listen & enjoy my learning experience as I would have been paranoid & uncomfortably holding my breath all day. My brain fog would have been so bad that there would have been no way I could have meal prepped for my family & for myself, so I could do the trip. My constipation would have been so bad that I wouldn’t have been able to have a bowel movement on my own that morning before leaving my hotel room without the help of coffee. Not to mention the gut pain that would have distracted me all day as I felt the need to excrete more but couldn’t. The fatigue that plagued me wouldn’t have allowed me to be alert & energetic all day. I would have had to go out to my car midday and nap. 🍋I was able to thrive & thoroughly be in the present; ecstatically pleased with my full day of a new experience. I was able to do this adventure because of PLANTS. I was able to pursue a desire with ease because of my consistency with filling my body with plants. Now, I did experience some discomfort as I’m still healing other symptoms. I was terribly cold there all day. Chill bumps & on the verge of teeth chattering shaking the entire time. Cold sensitivity is a sign your body needs repair. And I’m convinced I will master it with plants. I also had gas all day. Passing excessive gas is still a daily occurrence for me. But again, I’ve had so much healing this far I KNOW it too will be a thing of my past someday. 🥒If this post finds you weary about the time it’s taking you to get your healing with plants, know that it is possible! And it will happen!🕊
8701 month ago
First picture is in the afternoon April 2. The second picture is this afternoon April 25. I’m on day 25 of the Medical Medium 28 day cleanse. I’ve only eaten raw fruits & veggies all day, everyday with zero added fats (zero avocado, zero nuts, zero seeds). I felt the call to do this cleanse again (I’ve completed it twice before in the past two years) last month as my circulation pain & problems were taking away from my enjoyment of life. I knew my body needed concentrated plant medicine & time without the burden of fats. I have been feeling the rewards of my persistence today. My legs & feet feel lighter and more energized. Lessened are the swollen, burning, heavy & aching of my daily leg & feet experience. I’m feeling incredibly thankful to KNOW from my faith in the @medicalmedium that THIS is what my body needs at this time in my life. Had I not put to test the information so freely given to me, I would be in terrible pain today, as I’ve been most days, for the past 20 years of my life. Freedom from illness feels GREAT! And this is just the start. I’m eager to see how much farther my body will regenerate as I cleanse & purge the sludge of yesteryear. .
🦋THIS IS MY VICTORY TODAY🦋
What victories are YOU experiencing today? .
14001 month ago
Every week I distribute potatoes throughout my house. I put them in places that aren’t easily seen by the glancing eye. Some visitors have spotted them though,”Is that a potato behind the tv?” 😆I giggle inside because they may think I’m weird🤪...but the truth is, I believe in the power of the earth. The power that each and every creation holds. I know, and continue to get-to-know, everyday, the relationship we hold with the plants and the dirt and the wind and the sun and more....
When I read in Anthony William’s Life Changing Foods book that, “Potatoes can absorb and diminish the negative effects of wireless internet signals, cell phone signals and emissions, and other electromagnetic fields (EMF). They can even soak up and neutralize the negative emotional energy we sometimes pick up during the day and bring home with us. To tap into this feature of potatoes, select one to keep out in a bowl on the kitchen counter or elsewhere in your home. Discard the potato every five to seven days (don’t eat it) and replace it with a fresh one.” , I felt excited and grateful for another easy way to brighten and lift the emotional & physical health of my loved ones & myself. I’ve also made it a kind of fun chore to do with my younger kids. They help find the week old potatoes & replace them with new, clean & ready to purify for us potatoes. Kids love a good hide & seek game.
Hopefully this post will help to show that plants give to us in many ways. And to remind us to feel grateful for the symbiotic relationships in our lives.🥔
13401 month ago
🥥Give time to the things that give you life. And life will give back to you time.
🥥 “Coconuts have the ability to hydrate the body on a deep, cellular level making it an essential beverage for athletes and those that live a busy, active life.”
🥥”Coconut water is one of the highest sources of electrolytes known. It’s a natural isotonic beverage with the same level of electrolytic balance that we have in our blood. In our body, plasma is what makes up 55% of human blood and coconut water is identical to human plasma, which makes it a universal donor.”
🥥”Coconut water is highly beneficial for cardiovascular health as it can help to reduce blood pressure and increase healthy circulation.”
And it does MANY MANY more...
The Medical Medium
I’ve been incorporating fresh coconut waters into life recently. The scent erupting from a freshly opened coconut is unlike any other. It intoxicates me. I spent more time smelling into the life-giving fruit than drinking its living waters inside. When I drink it, I want to drink it fast because I instantly feel this surge of “YES, DRINK THIS PLEASE” coming from my being. I dream of my future...drinking one of these beauties freshly picked from a tree & cracked open before me. Heaven. .
10402 months ago
As young children, we are naturally transparent. On earth, each passing year teaches us how not to be transparent. Transparency with ourselves fades. Transparency with others fade. And for me, transparency was completely lost during the decades I suffered with depression. As I’ve come out of the black fog of depression, I’m reminded time & time again the importance, the need, the all-of-humanity calling, transparency has for us. My favorite people are highly transparent. I don’t always agree with them-transparency is different than commonality. I admire, I appreciate, I desire, transparency within myself & expressed towards the people of the world. I desire transparency’s importance taught to my children. I desire the stigma tagged to transparency be removed. Transparency does not equal weakness. Transparency does not equal dishonor. Transparency does not equal shame. Transparency with my thoughts, my emotions, my body, my soul, my relationships, my journey....these are true strength, true honor & true compassion. Transparency is a tool we ought all use everyday. And with each day, the tool will get more brilliant and more powerful than ever imagined.✴️