Medical Medium® @medicalmedium

medicalmedium

Medical Medium® 📚#1 NY Times Bestselling Author 🎤 Radio + Podcast Host 🙏🏼Helping people overcome illness 💚Originator of Global Celery Juice Movement

Medical Medium® (@medicalmedium) Recent Photos and Videos

  • | BLACK BEAN HUMMUS | Black bean hummus is not only creamy and delicious; it’s also packed with extra nutrients and healing properties from the black beans, avocado, and cilantro. This delightful dip is perfect served alongside an array of crisp, colorful vegetables for a family dinner, to serve at your next gathering, or to simply snack on over the day!
_
Black beans are packed with antioxidants and anthocyanins and are a fantastic source of calcium, magnesium, and zinc. They contain anti-aging properties that help repair collagen fibers in the skin. Black beans are highly beneficial for Alzheimer’s disease, diabetes, neurological issues, cancer, fibroids, thrombosis, constipation, autoimmune disorders, and heart disease.
_
Black Bean Hummus Crudité Platter
_
INGREDIENTS
1/2 cup dried black beans, soaked overnight or 1 1/2 cups canned black beans, drained and rinsed (reserve about 4 tablespoons of the bean-water from the can)
1/2 cup peeled and diced ripe avocado
1/4 cup cilantro leaves + more for garnish
1/2 jalapeño, seeded and roughly chopped
4 tablespoons lime juice, freshly squeezed
1/2 tbsp finely chopped garlic
1/2 teaspoon ground cumin
1/2 tsp ground coriander
salt and pepper
_
For crudités:
4-5 orange and purple carrots, peeled and cut into wedges
6 radishes, cut into wedges
3 small persian cucumbers, cut into slices and wedges
1 yellow bell pepper, cut into wedges
1 red bell pepper, cut into wedges
3 celery stalks, cut into sticks
10 cherry tomatoes
_
DIRECTIONS
1. If using dried black beans, drain the beans and discard liquid. Place them in a medium-sized pot and fill with water. Bring to the boil and cook for 45-75 minutes until very soft. Set aside 4 tbsp of the cooking liquid, then drain the beans and let cool.
_
2. Place the cooked or canned beans, avocado, cilantro, jalapeño, lime juice, garlic, ground cumin, ground coriander and reserved cooking liquid/water from the can in a food processor or blender and blend until very smooth. Season with salt and pepper.
_
3. Arrange prepared vegetable crudités on a platter. Spoon the hummus into a bowl and garnish with fresh cilantro. Serve with the crudités.
_
#medicalmedium
  • | BLACK BEAN HUMMUS | Black bean hummus is not only creamy and delicious; it’s also packed with extra nutrients and healing properties from the black beans, avocado, and cilantro. This delightful dip is perfect served alongside an array of crisp, colorful vegetables for a family dinner, to serve at your next gathering, or to simply snack on over the day! _ Black beans are packed with antioxidants and anthocyanins and are a fantastic source of calcium, magnesium, and zinc. They contain anti-aging properties that help repair collagen fibers in the skin. Black beans are highly beneficial for Alzheimer’s disease, diabetes, neurological issues, cancer, fibroids, thrombosis, constipation, autoimmune disorders, and heart disease. _ Black Bean Hummus Crudité Platter _ INGREDIENTS 1/2 cup dried black beans, soaked overnight or 1 1/2 cups canned black beans, drained and rinsed (reserve about 4 tablespoons of the bean-water from the can) 1/2 cup peeled and diced ripe avocado 1/4 cup cilantro leaves + more for garnish 1/2 jalapeño, seeded and roughly chopped 4 tablespoons lime juice, freshly squeezed 1/2 tbsp finely chopped garlic 1/2 teaspoon ground cumin 1/2 tsp ground coriander salt and pepper _ For crudités: 4-5 orange and purple carrots, peeled and cut into wedges 6 radishes, cut into wedges 3 small persian cucumbers, cut into slices and wedges 1 yellow bell pepper, cut into wedges 1 red bell pepper, cut into wedges 3 celery stalks, cut into sticks 10 cherry tomatoes _ DIRECTIONS 1. If using dried black beans, drain the beans and discard liquid. Place them in a medium-sized pot and fill with water. Bring to the boil and cook for 45-75 minutes until very soft. Set aside 4 tbsp of the cooking liquid, then drain the beans and let cool. _ 2. Place the cooked or canned beans, avocado, cilantro, jalapeño, lime juice, garlic, ground cumin, ground coriander and reserved cooking liquid/water from the can in a food processor or blender and blend until very smooth. Season with salt and pepper. _ 3. Arrange prepared vegetable crudités on a platter. Spoon the hummus into a bowl and garnish with fresh cilantro. Serve with the crudités. _ #medicalmedium
  • 14396 0 16 hours ago
  • Repost from @thirdeyemama Holy moly it’s been 210 days of celery juice and still going strong. ⁣
⁣
I would not have believed the benefits from this humble herb had I not experienced it myself. ⁣
⁣
Since drinking 16 oz+ on an empty stomach every morning I’ve noticed:⁣
⁣
-80% improvement in psoriasis ⁣
-no more mystery rashes ⁣
-brighter, clearer eyes⁣
-AMAZING digestion⁣
-no more heavy depression on a daily basis. I wake up inspired and energetic most mornings now. THIS. IS. HUGE. ⁣
-Reduced physical anxiety ⁣
-flashbacks have been reduced by a whopping 80%⁣
-I’ve healed multiple cavities and just recently had an X-ray to confirm this! ⁣
-minimal bloating ⁣
-higher energy levels⁣
-hair is no longer falling out and breaking but is strong and grows quickly⁣
-nails grow fast now and are strong ⁣
-very little DPDR now ⁣
-90% improvement in migraines (get them very rarely now)⁣
-zero cravings except for chocolate on occasion. I can easily say no to unhealthy food now. It’s amazing. ⁣
⁣
And this is just SOME of the amazing benefits I’ve experienced. I hiiiiiiiiiighly recommend getting celery juice into your daily routine. It works freaking MIRACLES. ⁣
⁣
THANK YOU Creator, THANK YOU @medicalmedium !!!! #medicalmedium #celeryjuice
  • Repost from @thirdeyemama Holy moly it’s been 210 days of celery juice and still going strong. ⁣ ⁣ I would not have believed the benefits from this humble herb had I not experienced it myself. ⁣ ⁣ Since drinking 16 oz+ on an empty stomach every morning I’ve noticed:⁣ ⁣ -80% improvement in psoriasis ⁣ -no more mystery rashes ⁣ -brighter, clearer eyes⁣ -AMAZING digestion⁣ -no more heavy depression on a daily basis. I wake up inspired and energetic most mornings now. THIS. IS. HUGE. ⁣ -Reduced physical anxiety ⁣ -flashbacks have been reduced by a whopping 80%⁣ -I’ve healed multiple cavities and just recently had an X-ray to confirm this! ⁣ -minimal bloating ⁣ -higher energy levels⁣ -hair is no longer falling out and breaking but is strong and grows quickly⁣ -nails grow fast now and are strong ⁣ -very little DPDR now ⁣ -90% improvement in migraines (get them very rarely now)⁣ -zero cravings except for chocolate on occasion. I can easily say no to unhealthy food now. It’s amazing. ⁣ ⁣ And this is just SOME of the amazing benefits I’ve experienced. I hiiiiiiiiiighly recommend getting celery juice into your daily routine. It works freaking MIRACLES. ⁣ ⁣ THANK YOU Creator, THANK YOU @medicalmedium !!!! #medicalmedium #celeryjuice
  • 12256 0 18 hours ago
  • Cherries cleanse & purify the liver🌟

Learn more about the healing powers of cherries in my new book Liver Rescue available at Barnes & Noble, Amazon, Books-A-Million, Chapters Indigo, The Book Depository and anywhere books are sold❤️
  • Cherries cleanse & purify the liver🌟 Learn more about the healing powers of cherries in my new book Liver Rescue available at Barnes & Noble, Amazon, Books-A-Million, Chapters Indigo, The Book Depository and anywhere books are sold❤️
  • 11792 0 19 hours ago
  • | HEALING VITILIGO | If you’ve been diagnosed with vitiligo, you have most likely been told you have an autoimmune disorder and that not much can be done to heal it. According to this theory, your body is destroying its melanin-producing cells, responsible for the pigment of your skin. But this is exactly that: a theory. It’s not the truth and it’s not why you or someone you know has vitiligo.
_
The entire autoimmune theory that your body attacks itself is incorrect. It’s critical to understand this if you have vitiligo or any other condition that you’ve been told is autoimmune. Unfortunately, this false belief is at the foundation of medical thinking, leaving countless people feeling like they are living in a body that has turned against them.
_
The truth is that your body never turns against you. There’s a very real cause of so-called autoimmune conditions like vitiligo, eczema, Hashimoto’s disease, fibromyalgia, multiple sclerosis and others, and these are real illnesses. And once you know the real cause, which I share in Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease, you can then apply the information that can help you heal.
_
If it’s not autoimmune, what is it?
_
The answer to this question has three parts. Primarily, vitiligo and many other autoimmune diseases are caused by an epidemic of viruses medical science and research haven’t yet discovered. It’s specific viruses that are to blame for so many chronic symptoms and illnesses. In the case of vitiligo, it can be HHV-6 or the Epstein-Barr virus (EBV). Recently, medical science has conducted studies that prove that EBV is linked to vitiligo, but their findings are deceiving. In claiming that a link exists, they deny that EBV is actually the cause, not just linked. Instead, they still blame vitiligo on genetics and continue to diagnose vitiligo as an autoimmune condition. Neither of which are true.
_
KEEP READING BELOW OR SWIPE PICS👉🏻👉🏻👉🏻
_
#medicalmedium #vitiligo
  • | HEALING VITILIGO | If you’ve been diagnosed with vitiligo, you have most likely been told you have an autoimmune disorder and that not much can be done to heal it. According to this theory, your body is destroying its melanin-producing cells, responsible for the pigment of your skin. But this is exactly that: a theory. It’s not the truth and it’s not why you or someone you know has vitiligo. _ The entire autoimmune theory that your body attacks itself is incorrect. It’s critical to understand this if you have vitiligo or any other condition that you’ve been told is autoimmune. Unfortunately, this false belief is at the foundation of medical thinking, leaving countless people feeling like they are living in a body that has turned against them. _ The truth is that your body never turns against you. There’s a very real cause of so-called autoimmune conditions like vitiligo, eczema, Hashimoto’s disease, fibromyalgia, multiple sclerosis and others, and these are real illnesses. And once you know the real cause, which I share in Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease, you can then apply the information that can help you heal. _ If it’s not autoimmune, what is it? _ The answer to this question has three parts. Primarily, vitiligo and many other autoimmune diseases are caused by an epidemic of viruses medical science and research haven’t yet discovered. It’s specific viruses that are to blame for so many chronic symptoms and illnesses. In the case of vitiligo, it can be HHV-6 or the Epstein-Barr virus (EBV). Recently, medical science has conducted studies that prove that EBV is linked to vitiligo, but their findings are deceiving. In claiming that a link exists, they deny that EBV is actually the cause, not just linked. Instead, they still blame vitiligo on genetics and continue to diagnose vitiligo as an autoimmune condition. Neither of which are true. _ KEEP READING BELOW OR SWIPE PICS👉🏻👉🏻👉🏻 _ #medicalmedium #vitiligo
  • 18403 0 1 day ago
  • | 10 SNACKS FOR ADRENAL HEALTH | Grazing is critical to healing. If your blood sugar drops and your liver’s glucose reserves are low to nonexistent like most people’s are (for more on why this happens and how you can heal, you can read Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease), your adrenals are going to be forced to produce excess adrenaline to compensate—corrosive adrenaline that wears out your adrenals and strains your liver and nervous system.
_
If you're already experiencing a chronic illness or symptom, such as acne, eczema, acid reflux, bloating, weight gain, thyroid problems, diabetes, fibromyalgia, multiple sclerosis, addictions, eating disorders, fibroids, cysts, menstrual pain, migraines, autoimmune conditions, Raynaud’s syndrome, Parkinson’s, endometriosis, hair thinning and loss, an autoimmune condition, or any other chronic illness or symptom, your adrenals need support so unnecessary adrenaline isn't being released that could worsen your symptoms or bring on new ones.
_
By eating a nourishing snack or meal every one and a half to two hours that contains the right balance of the glucose, sodium and potassium your body needs, you can prevent the blood sugar dips that force your adrenals to fill in and release adrenaline. In turn, you save your adrenals, and also your liver and pancreas and prevent corrosive, toxic adrenaline from causing you more problems. Adrenal snacking on the right foods can put you on the true path to healing.
_
Watch this video to see ten examples of snacks you can enjoy every one and a half to two hours to support your adrenals every day.
_
10 Adrenal Health Snacks
_
1. Apple, celery and dates
_
2. Orange, avocado and spinach
_
3. Dates, banana and romaine lettuce
_
4. Coconut water, banana and spinach
_
5. Pear, mache and berries
_
6. Berries, honey and celery juice
_
7. Apples, dates and kale
_
8. Grapes, banana and red leaf lettuce
_
9. Cauliflower, apple and cucumber
_
10. Watermelon with lime juice
_
#medicalmedium #adrenalsnacks
  • | 10 SNACKS FOR ADRENAL HEALTH | Grazing is critical to healing. If your blood sugar drops and your liver’s glucose reserves are low to nonexistent like most people’s are (for more on why this happens and how you can heal, you can read Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease), your adrenals are going to be forced to produce excess adrenaline to compensate—corrosive adrenaline that wears out your adrenals and strains your liver and nervous system. _ If you're already experiencing a chronic illness or symptom, such as acne, eczema, acid reflux, bloating, weight gain, thyroid problems, diabetes, fibromyalgia, multiple sclerosis, addictions, eating disorders, fibroids, cysts, menstrual pain, migraines, autoimmune conditions, Raynaud’s syndrome, Parkinson’s, endometriosis, hair thinning and loss, an autoimmune condition, or any other chronic illness or symptom, your adrenals need support so unnecessary adrenaline isn't being released that could worsen your symptoms or bring on new ones. _ By eating a nourishing snack or meal every one and a half to two hours that contains the right balance of the glucose, sodium and potassium your body needs, you can prevent the blood sugar dips that force your adrenals to fill in and release adrenaline. In turn, you save your adrenals, and also your liver and pancreas and prevent corrosive, toxic adrenaline from causing you more problems. Adrenal snacking on the right foods can put you on the true path to healing. _ Watch this video to see ten examples of snacks you can enjoy every one and a half to two hours to support your adrenals every day. _ 10 Adrenal Health Snacks _ 1. Apple, celery and dates _ 2. Orange, avocado and spinach _ 3. Dates, banana and romaine lettuce _ 4. Coconut water, banana and spinach _ 5. Pear, mache and berries _ 6. Berries, honey and celery juice _ 7. Apples, dates and kale _ 8. Grapes, banana and red leaf lettuce _ 9. Cauliflower, apple and cucumber _ 10. Watermelon with lime juice _ #medicalmedium #adrenalsnacks
  • 14913 0 1 day ago
  • Repost from @emily__beatrix On the eve of my birthday, I’m brought back to this special moment I lived this year - where I could easily hike Sedona trails - after years of being bed ridden because of chronic illness. 
I’ve been on the medical medium protocols for 3 and a half years now. 
I started around Christmas in 2015. 
I was doing celery juice before it was cool, y’all! I remember the times when asking for 16 oz of pure celery juice made you look crazy even in California. Hehe. Now, it’s like coffee. Everyone does it. 
What a 3 years it’s been! 
@medicalmedium protocols are the reason I am healthy today. Before Anthony came into my life, I was sick with infections of all sorts (strep, tonsillitis, ear infections, sinus infections, bronchitis, pneumonia, Uti’s, chronic yeast infections) at least once a month and usually more than once at a time. This isn’t overreacting either. I was ingesting an antibiotic dose usually every 2 weeks. 
I was also deeply addicted to psych meds in the form of doctor prescribed pharmaceuticals before Anthony. When I finally requested an ingredient list from my pharmacist for my prescription I was literally shocked to see that the first three ingredients for my pills were MSG, aspartame and dairy. All 3 of the biggest most inflammatory and damaging agents to the nervous system. 
Anthony gave me my life back. You can be skeptical all you want, but I tried EVERYTHING - holistic and conventional before I followed @medicalmedium 's recommendations for my healing and nothing worked. 
I wasn’t sick in a casual way - I was really really really sick, with over 8 chronic illness diagnosis that had no real long term solution. I was told that I would most likely be in a wheelchair due to MS by the time I was 30. And that all I could do was try and manage my chronic illness symptoms. 
Now, I haven’t had an infection in 3 and a half years. I am over 2 years sober of all Pharma’s - including all the sleep meds I thought I would never be able to sleep without, and I run a very successful business helping other people find their healing too. 
I wrote a blog post today about my current @medicalmedium routine to inspire you. Link in my bio💗
  • Repost from @emily__beatrix On the eve of my birthday, I’m brought back to this special moment I lived this year - where I could easily hike Sedona trails - after years of being bed ridden because of chronic illness. I’ve been on the medical medium protocols for 3 and a half years now. I started around Christmas in 2015. I was doing celery juice before it was cool, y’all! I remember the times when asking for 16 oz of pure celery juice made you look crazy even in California. Hehe. Now, it’s like coffee. Everyone does it. What a 3 years it’s been! @medicalmedium protocols are the reason I am healthy today. Before Anthony came into my life, I was sick with infections of all sorts (strep, tonsillitis, ear infections, sinus infections, bronchitis, pneumonia, Uti’s, chronic yeast infections) at least once a month and usually more than once at a time. This isn’t overreacting either. I was ingesting an antibiotic dose usually every 2 weeks. I was also deeply addicted to psych meds in the form of doctor prescribed pharmaceuticals before Anthony. When I finally requested an ingredient list from my pharmacist for my prescription I was literally shocked to see that the first three ingredients for my pills were MSG, aspartame and dairy. All 3 of the biggest most inflammatory and damaging agents to the nervous system. Anthony gave me my life back. You can be skeptical all you want, but I tried EVERYTHING - holistic and conventional before I followed @medicalmedium 's recommendations for my healing and nothing worked. I wasn’t sick in a casual way - I was really really really sick, with over 8 chronic illness diagnosis that had no real long term solution. I was told that I would most likely be in a wheelchair due to MS by the time I was 30. And that all I could do was try and manage my chronic illness symptoms. Now, I haven’t had an infection in 3 and a half years. I am over 2 years sober of all Pharma’s - including all the sleep meds I thought I would never be able to sleep without, and I run a very successful business helping other people find their healing too. I wrote a blog post today about my current @medicalmedium routine to inspire you. Link in my bio💗
  • 9614 0 1 day ago
  • Mangoes cool a toxic, overheated liver🌟

Learn more about the healing powers of mangoes in my new book Liver Rescue available at Barnes & Noble, Amazon, Books-A-Million, Chapters Indigo, The Book Depository and anywhere books are sold❤️ #medicalmedium
  • Mangoes cool a toxic, overheated liver🌟 Learn more about the healing powers of mangoes in my new book Liver Rescue available at Barnes & Noble, Amazon, Books-A-Million, Chapters Indigo, The Book Depository and anywhere books are sold❤️ #medicalmedium
  • 13202 0 1 day ago
  • | MEDICAL MEDIUM ANTHONY WILLIAM ON KEEPING UP WITH THE KARDASHIANS | Watch @medicalmedium Anthony William on Keeping Up With The Kardashians @kuwtk This Sunday!
_
@kimkardashian asks @medicalmedium Anthony William to help her with her psoriasis in this Sunday’s new episode of Keeping Up With the Kardashians @kuwtk 
Tune in to see Anthony do a read on Kim and offer her insight and guidance for her skin condition.
_
Tune in this Sunday, June 16, at 9 p.m. on E! @kuwtk  http://www.eonline.com
_
Watch preview clip on YouTube {link also in insta story} https://youtu.be/va_F7ka8pIo
_
#medicalmedium
  • | MEDICAL MEDIUM ANTHONY WILLIAM ON KEEPING UP WITH THE KARDASHIANS | Watch @medicalmedium Anthony William on Keeping Up With The Kardashians @kuwtk This Sunday! _ @kimkardashian asks @medicalmedium Anthony William to help her with her psoriasis in this Sunday’s new episode of Keeping Up With the Kardashians @kuwtk Tune in to see Anthony do a read on Kim and offer her insight and guidance for her skin condition. _ Tune in this Sunday, June 16, at 9 p.m. on E! @kuwtk http://www.eonline.com _ Watch preview clip on YouTube {link also in insta story} https://youtu.be/va_F7ka8pIo _ #medicalmedium
  • 22126 0 2 days ago
  • | HOW CELERY JUICE HELPS HEAL HIGH CHOLESTEROL | High cholesterol is an increasingly common problem for both men and women. But what is really happening in the body for cholesterol to be high? That is what I'll share with you today with an excerpt from Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide. You'll also discover why celery juice is such an important and helpful tool to help heal high cholesterol and so much more.
_
I wrote Medical Medium Celery Juice to answer your questions about celery juice, inspire you to drink it so you can receive its benefits, and to share the true causes of almost 200 chronic illnesses and symptoms that so many people live with and suffer from. You can pick up your copy online or get it at a bookstore or retailer such as Barnes & Noble, Costco, Target, Walmart, Indigo Chapters, The Book Depository and more.
_
High Cholesterol
_
Anything to do with cholesterol has everything to do with the liver. Any kind of cholesterol problem developing is a sign of an early liver condition developing. The liver produces, controls, organizes, and stores cholesterol. So when the liver gets sluggish, stagnant, and toxic over the years—which will go undetected at the doctor’s office— and its functions start to break down, cholesterol readings can start to change. This may happen long before tests show elevated liver enzymes, so no one will realize this has anything to do with the liver.
_
Have you ever wondered how someone who eats the poorest diet can get back perfectly fine cholesterol readings? That’s a person whose liver is not maxed out yet. Then you could have someone with a seemingly healthy diet who’s diagnosed with a cholesterol condition because readings are heading in a direction the physician doesn’t like.
_
KEEP READING BELOW OR SWIPE PICS👉🏻👉🏻👉🏻
_
#medicalmedium #celeryjuice
  • | HOW CELERY JUICE HELPS HEAL HIGH CHOLESTEROL | High cholesterol is an increasingly common problem for both men and women. But what is really happening in the body for cholesterol to be high? That is what I'll share with you today with an excerpt from Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide. You'll also discover why celery juice is such an important and helpful tool to help heal high cholesterol and so much more. _ I wrote Medical Medium Celery Juice to answer your questions about celery juice, inspire you to drink it so you can receive its benefits, and to share the true causes of almost 200 chronic illnesses and symptoms that so many people live with and suffer from. You can pick up your copy online or get it at a bookstore or retailer such as Barnes & Noble, Costco, Target, Walmart, Indigo Chapters, The Book Depository and more. _ High Cholesterol _ Anything to do with cholesterol has everything to do with the liver. Any kind of cholesterol problem developing is a sign of an early liver condition developing. The liver produces, controls, organizes, and stores cholesterol. So when the liver gets sluggish, stagnant, and toxic over the years—which will go undetected at the doctor’s office— and its functions start to break down, cholesterol readings can start to change. This may happen long before tests show elevated liver enzymes, so no one will realize this has anything to do with the liver. _ Have you ever wondered how someone who eats the poorest diet can get back perfectly fine cholesterol readings? That’s a person whose liver is not maxed out yet. Then you could have someone with a seemingly healthy diet who’s diagnosed with a cholesterol condition because readings are heading in a direction the physician doesn’t like. _ KEEP READING BELOW OR SWIPE PICS👉🏻👉🏻👉🏻 _ #medicalmedium #celeryjuice
  • 9628 0 2 days ago
  • Repost from @soulscheihing 5 Healthy Tips That Will Take Your Healing to the Next Level ✨
⠀⠀
When I first made the intention to better my health it was looooong before I actually found what works for me.
⠀⠀
I tried a slew of diets, but did not receive the level of healing I desired.
⠀⠀
It wasn’t until I came on to @medicalmedium almost three years ago that I found something that actually WORKED
⠀⠀
I will admit I was overwhelmed though. I didn’t know where to start, but if I were to begin now, here are 5 tips I would employ:
⠀⠀
1. Get Hydrated 💦
⠀⠀
The very first thing I did when changing my lifestyle, was adding in 32 oz of lemon water first thing every morning on an empty stomach. Immediately I noticed benefits, and found this to be a great way to gently cleanse and detox the body.
⠀⠀
2. Celery Juice 🌱
⠀⠀
Celery juice has a slew of medicinal properties to it that I could go on and on and ON about, but I think the photos speak more for themselves. Head on over to @celeryjuiceheals and @celeryjuicebenefits to see 👉🏻 (the skin transformations are WILD)
⠀⠀
3. Lose Those Heavy Metals 🙅🏻‍♀️
⠀⠀
Medical Medium states that toxic heavy metals are literally poison to our bodies, and can inflict damage on virtually every system and organ. They’re behind so many of our health issues today, so we gotta get them out! One of the best ways to do this is by including wild blueberries, cilantro, barley grass juice powder, spirulina, and Atlantic dulse in your diet everyday.
⠀⠀
4. Lower the Fats 👇🏻
⠀⠀
Too much fat of any kind, whether from an animal byproduct or a plant, can hinder the healing process and actually cause more problems down the road. By bringing down your fats even by 50%, you’ll be doing your body a favor! When I eat fat, I try to keep it below 15%.
⠀⠀
5. Bring On the Plants and Pay Attention to Ingredients! 🍉
⠀⠀
Fruits, vegetables, and leafy greens of all sorts are some of the best foods you can bring into your life. By crowding out more processed and suboptimal foods (like gluten, dairy, eggs, lamb, pork products, canola oil, etc.) with these forms of natural goodness, with time your symptoms will begin to lift. 🙌🏻
⠀⠀
And those are my tips!
  • Repost from @soulscheihing 5 Healthy Tips That Will Take Your Healing to the Next Level ✨ ⠀⠀ When I first made the intention to better my health it was looooong before I actually found what works for me. ⠀⠀ I tried a slew of diets, but did not receive the level of healing I desired. ⠀⠀ It wasn’t until I came on to @medicalmedium almost three years ago that I found something that actually WORKED ⠀⠀ I will admit I was overwhelmed though. I didn’t know where to start, but if I were to begin now, here are 5 tips I would employ: ⠀⠀ 1. Get Hydrated 💦 ⠀⠀ The very first thing I did when changing my lifestyle, was adding in 32 oz of lemon water first thing every morning on an empty stomach. Immediately I noticed benefits, and found this to be a great way to gently cleanse and detox the body. ⠀⠀ 2. Celery Juice 🌱 ⠀⠀ Celery juice has a slew of medicinal properties to it that I could go on and on and ON about, but I think the photos speak more for themselves. Head on over to @celeryjuiceheals and @celeryjuicebenefits to see 👉🏻 (the skin transformations are WILD) ⠀⠀ 3. Lose Those Heavy Metals 🙅🏻‍♀️ ⠀⠀ Medical Medium states that toxic heavy metals are literally poison to our bodies, and can inflict damage on virtually every system and organ. They’re behind so many of our health issues today, so we gotta get them out! One of the best ways to do this is by including wild blueberries, cilantro, barley grass juice powder, spirulina, and Atlantic dulse in your diet everyday. ⠀⠀ 4. Lower the Fats 👇🏻 ⠀⠀ Too much fat of any kind, whether from an animal byproduct or a plant, can hinder the healing process and actually cause more problems down the road. By bringing down your fats even by 50%, you’ll be doing your body a favor! When I eat fat, I try to keep it below 15%. ⠀⠀ 5. Bring On the Plants and Pay Attention to Ingredients! 🍉 ⠀⠀ Fruits, vegetables, and leafy greens of all sorts are some of the best foods you can bring into your life. By crowding out more processed and suboptimal foods (like gluten, dairy, eggs, lamb, pork products, canola oil, etc.) with these forms of natural goodness, with time your symptoms will begin to lift. 🙌🏻 ⠀⠀ And those are my tips!
  • 7283 0 2 days ago
  • Peaches remove toxins from the intestinal tract🌟

Learn more about the healing powers of peaches in my new book Liver Rescue available at Barnes & Noble, Amazon, Books-A-Million, Chapters Indigo, The Book Depository and anywhere books are sold❤️ #medicalmedium
  • Peaches remove toxins from the intestinal tract🌟 Learn more about the healing powers of peaches in my new book Liver Rescue available at Barnes & Noble, Amazon, Books-A-Million, Chapters Indigo, The Book Depository and anywhere books are sold❤️ #medicalmedium
  • 14170 0 2 days ago