Lee Siemaszko @leesiemaszko

leesiemaszko

Lee Siemaszko Personal Trainer and Sports Masseur in Liverpool, England

Lee Siemaszko (@leesiemaszko) Recent Photos and Videos

  • Happy Easter everyone 🍫😃#Isaac
  • Happy Easter everyone 🍫😃#isaac
  • 19 0 1 day ago
  • Hi guys, I’m going to put on a “pay as you go” bootcamp tomorrow in my gym, 9am, £5 a head. Please let me know if you are coming, so I can plan for any extra numbers, aside from my regular people, thanks 🙏
  • Hi guys, I’m going to put on a “pay as you go” bootcamp tomorrow in my gym, 9am, £5 a head. Please let me know if you are coming, so I can plan for any extra numbers, aside from my regular people, thanks 🙏
  • 2 2 1 day ago
  • Summer ready 😎#Isaac
  • Summer ready 😎#isaac
  • 13 1 2 days ago
  • If you have an air bike, rower and ski erg in your gym try this workout, as many calories as you can in 34mins 😅
  • If you have an air bike, rower and ski erg in your gym try this workout, as many calories as you can in 34mins 😅
  • 1 0 3 days ago
  • Losing weight with diet alone is fine and doable, but you you can’t beat the feeling after a good exercise session and the way it shapes your body 💪🏻
  • Losing weight with diet alone is fine and doable, but you you can’t beat the feeling after a good exercise session and the way it shapes your body 💪🏻
  • 10 0 4 days ago
  • I only have red meat maybe once a week. Makes you think though, doesn’t it? 🤔
  • I only have red meat maybe once a week. Makes you think though, doesn’t it? 🤔
  • 0 2 4 days ago
  • Have you got the habit yet?
  • Have you got the habit yet?
  • 3 0 5 days ago
  • CLICK LIKE if you are in tomorrow please 😃

Lee Siemaszko indoor Fat Loss Bootcamp, every Mon and Wed 7pm.

This is a mixed sex class, with wide ranging ages and fitness levels. Beginners welcome. 
Regular attendees see lost lbs and inches, as well as increased fitness and strength. 
Monday’s - Belvedere Community Centre, 89-91 Miles Street, L8 4PX. 
Wednesday’s - Training Station 2, Alfred Street, L15 2JJ.

Pay monthly, £20 for 4 sessions (pay £5 a session for any extra), £32 for 8 sessions.
  • CLICK LIKE if you are in tomorrow please 😃 Lee Siemaszko indoor Fat Loss Bootcamp, every Mon and Wed 7pm. This is a mixed sex class, with wide ranging ages and fitness levels. Beginners welcome. Regular attendees see lost lbs and inches, as well as increased fitness and strength. Monday’s - Belvedere Community Centre, 89-91 Miles Street, L8 4PX. Wednesday’s - Training Station 2, Alfred Street, L15 2JJ. Pay monthly, £20 for 4 sessions (pay £5 a session for any extra), £32 for 8 sessions.
  • 0 0 5 days ago
  • Try this HIIT workout 💪🏻🏃‍♂️
  • Try this HIIT workout 💪🏻🏃‍♂️
  • 1 0 5 days ago
  • If you are not getting results, it’s likely you are eating too much, especially the wrong types of foods. Why not write a food dairy for a few weeks or log your calories on MyFitnessPal. Be honest with yourself, I’m sure you will see where you are going wrong. Here’s a sample day from me. You may need less than me if your day is fairly inactive.
  • If you are not getting results, it’s likely you are eating too much, especially the wrong types of foods. Why not write a food dairy for a few weeks or log your calories on MyFitnessPal. Be honest with yourself, I’m sure you will see where you are going wrong. Here’s a sample day from me. You may need less than me if your day is fairly inactive.
  • 6 0 6 days ago