Bronagh Lyons @bronagh_lyons

bronagh_lyons

Bronagh Lyons Living my best life and helping others do the same πŸ₯‚ International Female Confidence Coach with a serious travel bug ✈🌍 No quotes posted are my own❗

Bronagh Lyons (@bronagh_lyons) Recent Photos and Videos

  • So, for 2019 Karl and I will be investing approx. €18,000 on ourselves (and that's not including if other things pop up we don't know about now πŸ˜‚)
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This includes
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Coaching with Les Evans
Coaching with Michelle Stonhill
Coaching with The Rich Dad Company
Attending a JT Foxx event
Attending two other high level events
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This is on COACHING alone.
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It doesn't even include our actual investments πŸ˜‚πŸ˜‚
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My personal trainer today told me he also has a personal trainer, and I LOVE THAT!
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If you're looking to do business with someone, invest in a person who invests in themselves ❗❗
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If you are a business owner, ask yourself, how can you expect others to invest in you, if YOU don't even invest in you?
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We have heavily invested in coaching for FOUR YEARS now, this is not unusual for us - and our current lifestyle and success reflects that πŸ’―πŸ’―
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I'm not telling you these things to brag, but to demonstrate what is possible what you back yourself, your life CAN change - it IS possible ⬆️⬆️⬆️
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How much are you going to invest in you this year???
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#bronaghlyons #kdav29 #love #lovinglife #coaching #selfimprovement #loveyourself #friends #respect #selflove #selfcare #decisions #choices  #seizetheday #lovelife #laughhard #fun #freedom #fulfillment #smile #lifeisgood #createyourlife #tribe #vibe #lifestyleblogger #lifestylebydesign
  • So, for 2019 Karl and I will be investing approx. €18,000 on ourselves (and that's not including if other things pop up we don't know about now πŸ˜‚) . This includes . Coaching with Les Evans Coaching with Michelle Stonhill Coaching with The Rich Dad Company Attending a JT Foxx event Attending two other high level events . This is on COACHING alone. . It doesn't even include our actual investments πŸ˜‚πŸ˜‚ . My personal trainer today told me he also has a personal trainer, and I LOVE THAT! . If you're looking to do business with someone, invest in a person who invests in themselves ❗❗ . If you are a business owner, ask yourself, how can you expect others to invest in you, if YOU don't even invest in you? . We have heavily invested in coaching for FOUR YEARS now, this is not unusual for us - and our current lifestyle and success reflects that πŸ’―πŸ’― . I'm not telling you these things to brag, but to demonstrate what is possible what you back yourself, your life CAN change - it IS possible ⬆️⬆️⬆️ . How much are you going to invest in you this year??? . #bronaghlyons #kdav29 #love #lovinglife #coaching #selfimprovement #loveyourself #friends #respect #selflove #selfcare #decisions #choices #seizetheday #lovelife #laughhard #fun #freedom #fulfillment #smile #lifeisgood #createyourlife #tribe #vibe #lifestyleblogger #lifestylebydesign
  • 24 0 1 day ago
  • This video is at the request of one of my coaching clients 😍😍
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She was telling me the benefits of having a coach to speak to every week and then suggested I make a video about it so here we are 🀣😍
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Whether you are a coach, have a coach or are curios about having a coach check this out 😍😍
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✨✨ Also ✨✨
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BE EPIC Club is bubbling up!!
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Every single day new content is being added to the site in preparation for our launch later this year!!
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BE EPIC Club is our incredible coaching platform, it's like a coaching form of Facebook πŸ™‚πŸ™‚
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Every single week there will be live trainings, chosen by YOU which will have live Q&As, you will be able to meet new people, make friends, learn more about yourself, grow and develop, and you will also have access to extremely discounted one on one coaching by being a member of the Club πŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ
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Right now we have a pre launch registration link where you can sign up to recieve a free gift at our launch date πŸ₯‚πŸ₯‚
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❗❗ Get your name on the list and be ready to BE EPIC!!! ❗❗
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⬇️⬇️ Sign up link below ⬇️⬇️
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https://docs.google.com/…/1FAIpQLSds5aazxJlPdvQf0V…/viewform
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FULL VIDEO HERE: https://www.facebook.com/bronagh.niliathain/videos/2092226144188498/
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#bronaghlyons #kdav29 #beepic #epiccoaching #coaching #selfdevelopment #lifecoach #confidencecoachingprogram #lovinglife #loveyourself #friends #friendships #respect #selflove #selfcare #decisions #choices  #seizetheday #lovelife #laughhard #fun #freedom #fulfillment #smile #lifeisgood #createyourlife #tribe #vibe #lifestyleblogger #lifestylebydesign
  • This video is at the request of one of my coaching clients 😍😍 . She was telling me the benefits of having a coach to speak to every week and then suggested I make a video about it so here we are 🀣😍 . Whether you are a coach, have a coach or are curios about having a coach check this out 😍😍 . ✨✨ Also ✨✨ . BE EPIC Club is bubbling up!! . Every single day new content is being added to the site in preparation for our launch later this year!! . BE EPIC Club is our incredible coaching platform, it's like a coaching form of Facebook πŸ™‚πŸ™‚ . Every single week there will be live trainings, chosen by YOU which will have live Q&As, you will be able to meet new people, make friends, learn more about yourself, grow and develop, and you will also have access to extremely discounted one on one coaching by being a member of the Club πŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ . Right now we have a pre launch registration link where you can sign up to recieve a free gift at our launch date πŸ₯‚πŸ₯‚ . ❗❗ Get your name on the list and be ready to BE EPIC!!! ❗❗ . ⬇️⬇️ Sign up link below ⬇️⬇️ . https://docs.google.com/…/1FAIpQLSds5aazxJlPdvQf0V…/viewform . FULL VIDEO HERE: https://www.facebook.com/bronagh.niliathain/videos/2092226144188498/ . #bronaghlyons #kdav29 #beepic #epiccoaching #coaching #selfdevelopment #lifecoach #confidencecoachingprogram #lovinglife #loveyourself #friends #friendships #respect #selflove #selfcare #decisions #choices #seizetheday #lovelife #laughhard #fun #freedom #fulfillment #smile #lifeisgood #createyourlife #tribe #vibe #lifestyleblogger #lifestylebydesign
  • 19 0 2 days ago
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  • I've always found it difficult to keep friends...
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And it definitely hasn't been from lack of trying, growing up all I've ever wanted was to belong, to be accepted, to be loved.. but I always felt different..
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And by feeling different, I did always have friends -they were usually the outsiders too- And we would have a great friendship for a while at least.. but then it would fizzle out.. something would happen, we would drift apart or some stupid drama would crop up..
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For years I always wondered what was wrong with me, why did my friendships have a use-by date??.. How come I wasn't one of those people who have had friends since they were 4 years old??..
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But lately I've realised something HUGE..
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There is nothing wrong with me, and there was nothing wrong with them, and also, there was nothing wrong with our friendships either!!
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So what happened?
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The truth of the matter is, I've been in an expansive state of rapid growth since a young age...
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And when I meant growth, I mean MASSIVE growth.
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From a child I was racing through deep emotional issues, which held me in suicidal depression from age 4ish. From that position, every aspect of every day was like sensory overload in my brain in terms of learning and growing and finding out who I am and where I sit in the world I was in..
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After that stage, was the teenager stage where my behaviour turned pretty wild, so that brought on different consequences friendship-wise, and was closely followed by a 360 turn around to being a non-smoking, non-drug taking, non-drinking, emotionally mature adult.. massive!
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That then followed with university years. To put this into context, my secondary school did NOT focus on going to university, the primary focus for most students was not dropping out! So education wise it was a huge culture shock... in my personal life it was also a culture shock, I was the first in my family to go to University, and also I didn't know many people in general who had been, so again, huge sensory overload, it was intense! And that also brought with it a massive internal growth spurt and new friendships.. ⬇️⬇️⬇️⬇️
  • I've always found it difficult to keep friends... . And it definitely hasn't been from lack of trying, growing up all I've ever wanted was to belong, to be accepted, to be loved.. but I always felt different.. . And by feeling different, I did always have friends -they were usually the outsiders too- And we would have a great friendship for a while at least.. but then it would fizzle out.. something would happen, we would drift apart or some stupid drama would crop up.. . For years I always wondered what was wrong with me, why did my friendships have a use-by date??.. How come I wasn't one of those people who have had friends since they were 4 years old??.. . But lately I've realised something HUGE.. . There is nothing wrong with me, and there was nothing wrong with them, and also, there was nothing wrong with our friendships either!! . So what happened? . The truth of the matter is, I've been in an expansive state of rapid growth since a young age... . And when I meant growth, I mean MASSIVE growth. . From a child I was racing through deep emotional issues, which held me in suicidal depression from age 4ish. From that position, every aspect of every day was like sensory overload in my brain in terms of learning and growing and finding out who I am and where I sit in the world I was in.. . After that stage, was the teenager stage where my behaviour turned pretty wild, so that brought on different consequences friendship-wise, and was closely followed by a 360 turn around to being a non-smoking, non-drug taking, non-drinking, emotionally mature adult.. massive! . That then followed with university years. To put this into context, my secondary school did NOT focus on going to university, the primary focus for most students was not dropping out! So education wise it was a huge culture shock... in my personal life it was also a culture shock, I was the first in my family to go to University, and also I didn't know many people in general who had been, so again, huge sensory overload, it was intense! And that also brought with it a massive internal growth spurt and new friendships.. ⬇️⬇️⬇️⬇️
  • 14 3 2 days ago
  • A part of my journalling tonight.. I'm laying bare and being vulnerable by sharing this purely to allow the space for others to open up and be bare πŸ’•
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"I couldn't imagine my life without..."
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"... I would say that I can't imagine living without my family, but that is only really my mam and dad. And I'm aware that they are going to die at some stage, so I will have to live without them... although I have tried since I was a young age, I dont really have a relationship with any other adult member of my family. I suppose I do with my aunt's and uncles a bit, but no matter how much I've tried, there isn't a deep connection with anyone. That's the same with friends, although I do have friends, I dont really feel like I have a super deep connection with anyone. I suppose I've had so many friends come and go throughout my life that I can't bring myself to believe or feel as though a friendship can last forever..."
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Most of my "what I can't live without" was really positive but I share this part, my first time ever sharing my journal passages, not as a cry for help or anything along those lines, but to show that it's ok to accept your feelings, it's ok to be honest with yourself, it's ok to be who you are as you are πŸ’•
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So I invite anyone who has read this far, to take a pen and paper and write out your "I can't imagine living without" passage and see where your mind goes, what comes up for you... to be honest and vulnerable with yourself, for yourself. Whatever comes up for you is perfect πŸ’•
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Much love xXx
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#MONDAYMOTIVATION #bronaghlyons #kdav29 #somethingtoinspire #motivation #love #lovinglife #loveyourself #friends #friendships #respect #selflove #selfcare #decisions #choices  #seizetheday #lovelife #laughhard #fun #freedom #fulfillment #smile #lifeisgood #createyourlife #tribe #vibe #lifestyleblogger #lifestylebydesign
  • A part of my journalling tonight.. I'm laying bare and being vulnerable by sharing this purely to allow the space for others to open up and be bare πŸ’• . "I couldn't imagine my life without..." . "... I would say that I can't imagine living without my family, but that is only really my mam and dad. And I'm aware that they are going to die at some stage, so I will have to live without them... although I have tried since I was a young age, I dont really have a relationship with any other adult member of my family. I suppose I do with my aunt's and uncles a bit, but no matter how much I've tried, there isn't a deep connection with anyone. That's the same with friends, although I do have friends, I dont really feel like I have a super deep connection with anyone. I suppose I've had so many friends come and go throughout my life that I can't bring myself to believe or feel as though a friendship can last forever..." . Most of my "what I can't live without" was really positive but I share this part, my first time ever sharing my journal passages, not as a cry for help or anything along those lines, but to show that it's ok to accept your feelings, it's ok to be honest with yourself, it's ok to be who you are as you are πŸ’• . So I invite anyone who has read this far, to take a pen and paper and write out your "I can't imagine living without" passage and see where your mind goes, what comes up for you... to be honest and vulnerable with yourself, for yourself. Whatever comes up for you is perfect πŸ’• . Much love xXx . #mondaymotivation #bronaghlyons #kdav29 #somethingtoinspire #motivation #love #lovinglife #loveyourself #friends #friendships #respect #selflove #selfcare #decisions #choices #seizetheday #lovelife #laughhard #fun #freedom #fulfillment #smile #lifeisgood #createyourlife #tribe #vibe #lifestyleblogger #lifestylebydesign
  • 20 1 5 days ago
  • Last night I had a really shit sleep - like REALLY BAD 🀬🀬😑😑
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I woke up so pissed off and annoyed. I was really cranky as I lay there, dreading the day ahead.
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I listened to some work voice messages and as I was replying I thought to myself "I need to snap TF out of this funk I'm in" and then I DID.
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I just chose.
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I made a decision, and I changed my mood, thought processes, and the direction of my day.
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Years ago, reading something like this would have pissed me off.
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Hearing people say "you choose how you feel, you can decide to be happy" sounded like such a cop out. πŸ™„πŸ™„πŸ™„
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How is it possible to "decide to be happy" when something crap happens to you? Sounds like BS right?
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Well one night, years ago, I was working in a restaurant... it was a Sunday evening, the doors were closed and we were doing our weekly 'deep clean'. At this moment I was cleaning the walls, and I had tears streaming down my face. For whatever reason I was feeling really shit about myself and my life, I was having a total pity party (something which was the norm for me back then).
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And then a thought struck me.
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I thought of a friend who was legit going through an extremely difficult time in her life, and I compared it to my life (which was actually pretty great) and I told myself to snap out of it (similar to this morning eh?). I literally, for the first time ever in my life, CHOSE to be happy. I made the decision. And I was SHOCKED.
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Shocked because, I had been so resistant to the reality that we can actually choose our feelings.
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Shocked at how easy it actually was.
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This wasn't some BS talk you hear from someone, some BS motivational status, this was my real life - I had actually DONE it.
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Shocked.
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From that day, I knew any bad mood I was in was my decision, and I had the control to change it (if I wanted to, which is a whole other status for another day). And it's one of the greatest tools I've learned for taking control of my life.
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✨✨✨ ALSO .... NEWS ✨✨✨
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BrΓ³nagh Lyons Coaching is now opening up spaces for MEN!!!
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We have received so many enquiries for male coaching that we couldn't hold back any longer, it actually didn't feel right πŸ˜”
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Cont ⬇️⬇️⬇️⬇️
  • Last night I had a really shit sleep - like REALLY BAD 🀬🀬😑😑 . I woke up so pissed off and annoyed. I was really cranky as I lay there, dreading the day ahead. . I listened to some work voice messages and as I was replying I thought to myself "I need to snap TF out of this funk I'm in" and then I DID. . I just chose. . I made a decision, and I changed my mood, thought processes, and the direction of my day. . Years ago, reading something like this would have pissed me off. . Hearing people say "you choose how you feel, you can decide to be happy" sounded like such a cop out. πŸ™„πŸ™„πŸ™„ . How is it possible to "decide to be happy" when something crap happens to you? Sounds like BS right? . Well one night, years ago, I was working in a restaurant... it was a Sunday evening, the doors were closed and we were doing our weekly 'deep clean'. At this moment I was cleaning the walls, and I had tears streaming down my face. For whatever reason I was feeling really shit about myself and my life, I was having a total pity party (something which was the norm for me back then). . And then a thought struck me. . I thought of a friend who was legit going through an extremely difficult time in her life, and I compared it to my life (which was actually pretty great) and I told myself to snap out of it (similar to this morning eh?). I literally, for the first time ever in my life, CHOSE to be happy. I made the decision. And I was SHOCKED. . Shocked because, I had been so resistant to the reality that we can actually choose our feelings. . Shocked at how easy it actually was. . This wasn't some BS talk you hear from someone, some BS motivational status, this was my real life - I had actually DONE it. . Shocked. . From that day, I knew any bad mood I was in was my decision, and I had the control to change it (if I wanted to, which is a whole other status for another day). And it's one of the greatest tools I've learned for taking control of my life. . ✨✨✨ ALSO .... NEWS ✨✨✨ . BrΓ³nagh Lyons Coaching is now opening up spaces for MEN!!! . We have received so many enquiries for male coaching that we couldn't hold back any longer, it actually didn't feel right πŸ˜” . Cont ⬇️⬇️⬇️⬇️
  • 21 1 1 week ago