Online Tennis Coaching @2minutetennis

2minutetennis

Online Tennis Coaching 🎾Ryan Reidy 🏆I believe you can win the matches you’re losing 🎥Creator of 2MinuteTennis.net 🤢#gopatriots

  • 299 posts
  • 20.8K followers
  • 88 following

Online Tennis Coaching (@2minutetennis) Recent Photos and Videos

  • 🔥If you’re struggling with your one hander, I want you to copy Wawrinka up to the contact and and Copil after contact. 🎾

1. Change your grip to an eastern backhand grip the moment you see the ball coming to your backhand. 🎾

2. Keep the racket head near your head during the backswing and have your non hitting hand on the throat. 🎾

3. Keep your back elbow up and away from your body to keep the racket more vertical and not allow it to lay open too much. When your elbow drops and the racket lays open too much the swing can become too big and it’s hard to close the racket later in the swing. 🎾

4. When you drop the racket down below the ball be sure to close the racket face slightly 🎾

5. Swing up to contact. Since you closed the racket face prior to contact, the racket face will now be square (vertical) at contact allowing you to brush up the ball for topspin 🎾

6. Keep the wrist angle between your arm and the racket intact through the follow through. When done, finish with the correct side of the letter “V”. If you’re right handed, finish with the racket high and tilted to the left. If you’re left handed, finish high with the racket tilted to the right. 🔥
  • 🔥If you’re struggling with your one hander, I want you to copy Wawrinka up to the contact and and Copil after contact. 🎾 1. Change your grip to an eastern backhand grip the moment you see the ball coming to your backhand. 🎾 2. Keep the racket head near your head during the backswing and have your non hitting hand on the throat. 🎾 3. Keep your back elbow up and away from your body to keep the racket more vertical and not allow it to lay open too much. When your elbow drops and the racket lays open too much the swing can become too big and it’s hard to close the racket later in the swing. 🎾 4. When you drop the racket down below the ball be sure to close the racket face slightly 🎾 5. Swing up to contact. Since you closed the racket face prior to contact, the racket face will now be square (vertical) at contact allowing you to brush up the ball for topspin 🎾 6. Keep the wrist angle between your arm and the racket intact through the follow through. When done, finish with the correct side of the letter “V”. If you’re right handed, finish with the racket high and tilted to the left. If you’re left handed, finish high with the racket tilted to the right. 🔥
  • 543 36 4 hours ago

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  • Before you even mention it, yes, Novak resets his racket while taking his racket back (racket drops a bit then comes back up to get to the 180 position in the back). DO NOT COPY THE RESET...COPY MY GREEN LINE!! .
1. Ready position
.
2. Change grip to continental and take racket back 180 degrees behind you
.
3. Drop racket down below contact and close racket face a bit
.
4. Swing low to high and brush the ball with a vertical racket face at contact to create topspin .
5. Extend out high toward your target
.
6. Finish high with your hands at eye level
  • Before you even mention it, yes, Novak resets his racket while taking his racket back (racket drops a bit then comes back up to get to the 180 position in the back). DO NOT COPY THE RESET...COPY MY GREEN LINE!! . 1. Ready position . 2. Change grip to continental and take racket back 180 degrees behind you . 3. Drop racket down below contact and close racket face a bit . 4. Swing low to high and brush the ball with a vertical racket face at contact to create topspin . 5. Extend out high toward your target . 6. Finish high with your hands at eye level
  • 725 23 1 day ago
  • Copy @alexzverev123 to hit a great two-handed backhand:
.
1. Ready position
2. Take racket back 180 degrees
3. Drop racket below ball and close racket slightly 
4. Contact with a square racket while brushing up the back of the ball
5. Extend out toward your target
6. Relax over your shoulder
  • Copy @alexzverev123 to hit a great two-handed backhand: . 1. Ready position 2. Take racket back 180 degrees 3. Drop racket below ball and close racket slightly 4. Contact with a square racket while brushing up the back of the ball 5. Extend out toward your target 6. Relax over your shoulder
  • 868 21 1 day ago
  • Yes this is a repost...
🔥Would you like a clear and easy way to know we’re to aim your shots in doubles? Simply know where you are on the court (baseline, net, etc.) and try to hit your shot to the opponent who’s standing in the same place on their side of the court. Baseliners should avoid net players most of the time, and net players shouldn’t just give it right back to the baseliner (baseliner is farther away and has more time to react), they should poach and hit to the feet of the opposing net player. This isn’t foolproof, and 20% of the time this aiming strategy is wrong to follow. But having this as your base aiming strategy may clarify things for you if you need a little help with your doubles game. Good luck!! 👍🎾🔥
  • Yes this is a repost... 🔥Would you like a clear and easy way to know we’re to aim your shots in doubles? Simply know where you are on the court (baseline, net, etc.) and try to hit your shot to the opponent who’s standing in the same place on their side of the court. Baseliners should avoid net players most of the time, and net players shouldn’t just give it right back to the baseliner (baseliner is farther away and has more time to react), they should poach and hit to the feet of the opposing net player. This isn’t foolproof, and 20% of the time this aiming strategy is wrong to follow. But having this as your base aiming strategy may clarify things for you if you need a little help with your doubles game. Good luck!! 👍🎾🔥
  • 614 27 2 days ago
  • 🔥 When you hit a great drop shot, follow it to the net to increase your chances of winning. Good luck!🎾
YouTube Video: ESPN
https://youtu.be/8E8AoiZTq-g
  • 🔥 When you hit a great drop shot, follow it to the net to increase your chances of winning. Good luck!🎾 YouTube Video: ESPN https://youtu.be/8E8AoiZTq-g
  • 1537 32 2 days ago
  • Yes this is a repost...I have many new followers who haven’t seen this yet🎾🔥Staying palm down during the service motion can be tough for students learning the game. But simply saying “don’t go palm up” won’t keep them from going palm up. Here’s a three drill progression I put my students through that allows them to master their service technique very quickly. Tag a friend and let me know your thoughts ⬇️. .
  • Yes this is a repost...I have many new followers who haven’t seen this yet🎾🔥Staying palm down during the service motion can be tough for students learning the game. But simply saying “don’t go palm up” won’t keep them from going palm up. Here’s a three drill progression I put my students through that allows them to master their service technique very quickly. Tag a friend and let me know your thoughts ⬇️. .
  • 804 67 3 days ago

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  • 🎉Knock the birthday hat off of your head for a better serve. Do your serve a favor and buy some birthday hats.🎉
  • 🎉Knock the birthday hat off of your head for a better serve. Do your serve a favor and buy some birthday hats.🎉
  • 1343 39 3 days ago
  • 🔥When you’re playing a good opponent who takes advantage of short balls by driving them hard to a corner, simply guess and hope you’re right. If you wait to see where they hit the ball you won’t have enough time to run the ball down. But if you guess, at least you’ll be right 50% of the time and have a chance to win. Good luck!!
YouTube Credit: stef stef 
https://youtu.be/30M3vJBBlgI
  • 🔥When you’re playing a good opponent who takes advantage of short balls by driving them hard to a corner, simply guess and hope you’re right. If you wait to see where they hit the ball you won’t have enough time to run the ball down. But if you guess, at least you’ll be right 50% of the time and have a chance to win. Good luck!! YouTube Credit: stef stef https://youtu.be/30M3vJBBlgI
  • 1974 85 3 days ago
  • You get the point...CLOSE YOUR RACKET FACE PRIOR TO CONTACT!!! YouTube Credit: Essential Tennis
https://youtu.be/LCTIvuSYsBU
  • You get the point...CLOSE YOUR RACKET FACE PRIOR TO CONTACT!!! YouTube Credit: Essential Tennis https://youtu.be/LCTIvuSYsBU
  • 1756 55 4 days ago
  • Slightly close your racket face prior to contact to ensure you have a vertical racket face at contact. 
YouTube Credit: Essential Tennis
https://youtu.be/LCTIvuSYsBU
  • Slightly close your racket face prior to contact to ensure you have a vertical racket face at contact. YouTube Credit: Essential Tennis https://youtu.be/LCTIvuSYsBU
  • 1098 66 4 days ago
  • Credit : @toptennistraining 
Copy Djokovic’s backhand follow through by making sure your hands get higher than head level. You’ll get more spin, depth, power, and you’ll hit a much heavier ball. 👍
  • Credit : @toptennistraining Copy Djokovic’s backhand follow through by making sure your hands get higher than head level. You’ll get more spin, depth, power, and you’ll hit a much heavier ball. 👍
  • 765 55 5 days ago

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  • Follow @magdalenapantuckova.  If you need to improve your serve, here’s the BEST way to do it...knock a 🎉 off of your head. 👍
  • Follow @magdalenapantuckova. If you need to improve your serve, here’s the BEST way to do it...knock a 🎉 off of your head. 👍
  • 1240 39 5 days ago
  • 🔥Backhand overheads are simply the reverse of the correct service motion🔥 .
.
🎾
Step 1. Be sure you’re holding a continental grip
.
🎾
Step 2. Turn your back to your opponent, point tip of racket at the ground in a pronated position (palm facing out away from you)
.
🎾
Step 3. Supinate your arm as you reach up to hit the ball. Continue supinating so that your palm faces toward you after contact. .
.
Video Credit : @tennistv
  • 🔥Backhand overheads are simply the reverse of the correct service motion🔥 . . 🎾 Step 1. Be sure you’re holding a continental grip . 🎾 Step 2. Turn your back to your opponent, point tip of racket at the ground in a pronated position (palm facing out away from you) . 🎾 Step 3. Supinate your arm as you reach up to hit the ball. Continue supinating so that your palm faces toward you after contact. . . Video Credit : @tennistv
  • 642 34 5 days ago
  • Be honest...Could you do a better job moving your feet during practice and play? Could your split steps be better? Check out this video of Steffi Graf on YouTube (type in Steffi Graf Footwork and you’ll find it). Now THAT’S footwork. 🔥👟
YouTube Credit: Google Reviewer
https://youtu.be/W2XU2qW-Vb0
  • Be honest...Could you do a better job moving your feet during practice and play? Could your split steps be better? Check out this video of Steffi Graf on YouTube (type in Steffi Graf Footwork and you’ll find it). Now THAT’S footwork. 🔥👟 YouTube Credit: Google Reviewer https://youtu.be/W2XU2qW-Vb0
  • 663 42 6 days ago
  • Sorry, but I had to. Improve your topspin serve by staying sideways and feeling like your swinging along the baseline, rather than swinging toward the service box. After contact your arm should still pronate and your strings will face the BACK fence. 😊
  • Sorry, but I had to. Improve your topspin serve by staying sideways and feeling like your swinging along the baseline, rather than swinging toward the service box. After contact your arm should still pronate and your strings will face the BACK fence. 😊
  • 575 30 6 days ago
  • Hip turn is essential to hitting great forehands. Making sure your back foot turns up on the toe is an easy way to ensure hip turn. 👍
  • Hip turn is essential to hitting great forehands. Making sure your back foot turns up on the toe is an easy way to ensure hip turn. 👍
  • 814 47 6 days ago
  • Credit: @laurzashley 
Different strokes for different folks? Sure. But as a coach, I want my players (who aren’t world class athletes) to have efficient technique that won’t break down under pressure. Sloane Stephens has one of the best forehands in the world, but I’d rather have my students copy @laurzashley or Li Na when it comes to the size of the backswing.
  • Credit: @laurzashley Different strokes for different folks? Sure. But as a coach, I want my players (who aren’t world class athletes) to have efficient technique that won’t break down under pressure. Sloane Stephens has one of the best forehands in the world, but I’d rather have my students copy @laurzashley or Li Na when it comes to the size of the backswing.
  • 459 19 1 week ago
  • If you’re determined to learn the “prestretch” forehand, here’s what to do:
.
1. Get rid of your death grip...a looser grip will help you. .
2. After you take the racket back, drop your racket to the side of your hand rather than behind your hand (make sure your strings are facing down)
.
3. Near the bottom of the drop begin moving your hand forehand and allow the head of the racket to move back simultaneously (the loose grip allows the weight of the racket to accomplish this step naturally)
.
4. Swing up and through contact.
  • If you’re determined to learn the “prestretch” forehand, here’s what to do: . 1. Get rid of your death grip...a looser grip will help you. . 2. After you take the racket back, drop your racket to the side of your hand rather than behind your hand (make sure your strings are facing down) . 3. Near the bottom of the drop begin moving your hand forehand and allow the head of the racket to move back simultaneously (the loose grip allows the weight of the racket to accomplish this step naturally) . 4. Swing up and through contact.
  • 2130 92 1 week ago